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Know what is on your plate.

Fresh Innovations, MEDIUM VERDE AVOCADO SALSA, MEDIUM VERDE

Dips & Salsa Fresh Innovations, LLC Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

100 Calories
0g Protein
6.7g Carbs
8.3g Fat
3.3g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 0g 0%
Carbs 6.7g 44%
Fat 8.3g 56%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 100
% Daily Value*
Total Fat 8.3g 11%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 400mg 17%
Total Carbohydrate 6.7g 2%
Dietary Fiber 3.3g 12%
Total Sugars 3.3g
Protein 0g 0%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.2mg 7%
Potassium 233mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.2 MG 7%
Potassium, K 233 MG 5%
Sodium, Na 400 MG 17%

Nutrition Highlights

  • Low in calories with 100 kcal per 100g.
  • Good source of dietary fiber (3.3g per 100g).

About MEDIUM VERDE AVOCADO SALSA, MEDIUM VERDE

MEDIUM VERDE AVOCADO SALSA, MEDIUM VERDE is a moderate-calorie food with 100 calories per 100-gram serving. Its primary macronutrient source is fat, providing 0g of protein, 6.7g of carbohydrates, and 8.3g of fat. It also contributes 3.3g of dietary fiber per serving. This food belongs to the Dips & Salsa category.

Ingredients

HASS AVOCADO, TOMATILLO, JALAPENO PEPPERS, SERRANO PEPPERS, CILANTRO, SALT, VINEGAR, ONION, WATER, GARLIC.

Calorie Breakdown

At 100 calories per 100 grams, MEDIUM VERDE AVOCADO SALSA, MEDIUM VERDE gets 0% of its calories from protein, 27% from carbohydrates, and 75% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Fresh Innovations, MEDIUM VERDE AVOCADO SALSA, MEDIUM VERDE

See how Fresh Innovations, MEDIUM VERDE AVOCADO SALSA, MEDIUM VERDE compares to other foods in terms of nutrition:

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