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Ruiz Food Products — MEDIUM SPICY JALAPENO BEAN & CHEESE CHIMCHANGAS, SPICY JALAPENO BEAN & CHEESE

Frozen Dinners & Entrees Ruiz Food Products Inc Branded
195 Calories
6.2g Protein
30.1g Carbs
5.3g Fat
1.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 195
% Daily Value*
Total Fat 5.3g 7%
Saturated Fat 0.9g 4%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 381mg 17%
Total Carbohydrate 30.1g 11%
Dietary Fiber 1.8g 6%
Total Sugars 0g
Protein 6.2g 12%
Vitamin D 0mcg 0%
Calcium 24mg 2%
Iron 1.8mg 10%
Potassium 164mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.2g 15%
Carbs 30.1g 72%
Fat 5.3g 13%

Minerals

Nutrient Amount % DV
Calcium, Ca 24 MG 2%
Iron, Fe 1.8 MG 10%
Potassium, K 164 MG 3%
Sodium, Na 381 MG 17%

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About MEDIUM SPICY JALAPENO BEAN & CHEESE CHIMCHANGAS, SPICY JALAPENO BEAN & CHEESE

MEDIUM SPICY JALAPENO BEAN & CHEESE CHIMCHANGAS, SPICY JALAPENO BEAN & CHEESE is a moderate-calorie food with 195 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.2g of protein, 30.1g of carbohydrates, and 5.3g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.

Ingredients

WATER, ENRICHED WHEAT FLOUR (ENRICHED WITH NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), BEANS, VEGETABLE OIL (SOYBEAN, CANOLA AND/OR CORN OIL), JALAPENO PEPPERS JALAPENO PEPPERS (WITH SALT, ACETIC ACID, WATER, CALCIUM CHLORIDE), CHEESES CHEDDAR CHEESE (CULTURE PASTEURIZED MILK, SALT, ENZYMES, ANNATTO), CHEDDAR CHEESE PRODUCT (CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], WATER, NATURAL FLAVOR, SALT, VEGETABLE COLORING), CONTAINS 1% OR LESS SALT, MODIFIED FOOD STARCH, FLAVOR, SPICE, PAPRIKA, DOUGH CONDITIONERS (YEAST, WHEAT GLUTEN, SUGAR, GUAR GUM, MODIFIED FOOD STARCH).

Calorie Breakdown

At 195 calories per 100 grams, MEDIUM SPICY JALAPENO BEAN & CHEESE CHIMCHANGAS, SPICY JALAPENO BEAN & CHEESE gets 13% of its calories from protein, 62% from carbohydrates, and 25% from fat. This is moderate, similar to many lean proteins and whole grains.

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