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Ahold, MEDIUM - SOFT TACO FLOUR TORTILLAS, MEDIUM - SOFT TACO
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 175 MG | 13% | |
| Iron, Fe | 3.5 MG | 20% | |
| Potassium, K | 140 MG | 3% | |
| Sodium, Na | 649 MG | 28% |
Nutrition Highlights
- Good source of Iron, Fe (20% DV).
- Good source of Sodium, Na (28% DV).
About MEDIUM - SOFT TACO FLOUR TORTILLAS, MEDIUM - SOFT TACO
Ahold Medium Soft Taco Flour Tortillas are enriched wheat wraps for tacos and burritos. A 57g tortilla provides 298 calories, 9g protein, 49g carbs, and 7g fat. Soft and pliable, they hold fillings well; moderate in protein from the enriched wheat flour base.
Ingredients
ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, INTERESTERIFIED SOYBEAN OIL AND/OR SOYBEAN OIL AND/OR CANOLA OIL, CONTAINS 2% OR LESS OF: SALT, SUGAR, CALCIUM PROPIONATE (PRESERVATIVE), MONO AND DIGLYCERIDES, GUAR GUM, FUMARIC ACID (FUMARIC ACID, SOYBEAN OIL), SODIUM BICARBONATE, POTASSIUM SORBATE (PRESERVATIVE), ENZYMES, DOUGH CONDITIONER (SODIUM METABISULFITE, MICROCRYSTALLINE CELLULOSE, DICALCIUM PHOSPHATE).
Dietary Information
Notable micronutrients in MEDIUM - SOFT TACO FLOUR TORTILLAS, MEDIUM - SOFT TACO include Sodium, Na (28% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 298 calories per 100 grams, MEDIUM - SOFT TACO FLOUR TORTILLAS, MEDIUM - SOFT TACO gets 12% of its calories from protein, 66% from carbohydrates, and 21% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Ahold, MEDIUM - SOFT TACO FLOUR TORTILLAS, MEDIUM - SOFT TACO
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