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Publix Super, MEDIUM SALSA, MEDIUM
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 36 MG | 3% | |
| Iron, Fe | 0.7 MG | 4% | |
| Sodium, Na | 571 MG | 25% |
Nutrition Highlights
- Very low in calories (36 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
- Good source of Sodium, Na (25% DV).
About MEDIUM SALSA, MEDIUM
Publix Medium Salsa is a tomato-onion-pepper salsa with cilantro, jalapeno, and lime juice concentrate. A 28g serving has just 36 calories and 10.71g carbs, with no fat or protein. A very low-calorie condiment ideal for pairing with tortilla chips, eggs, grilled meats, or as a topping for bowls and tacos.
Ingredients
TOMATOES, TOMATO JUICE, ONIONS, WATER, SUGAR, CILANTRO, GREEN PEPPERS, CONTAINS LESS THAN 2% OF: JALAPENO PEPPERS, WHITE VINEGAR, SALT, DRIED ONION, DRIED GARLIC, CELERY POWDER, CITRIC ACID, SPICE, LIME JUICE CONCENTRATE, LIME OIL.
Dietary Information
MEDIUM SALSA, MEDIUM is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Notable micronutrients in MEDIUM SALSA, MEDIUM include Sodium, Na (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 36 calories per 100 grams, MEDIUM SALSA, MEDIUM gets 0% of its calories from protein, 119% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Publix Super, MEDIUM SALSA, MEDIUM
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