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Know what is on your plate.

Giant Eagle, MEDIUM LOADED WITH ONIONS, BELL PEPPERS, CILANTRO, JALAPENO PEPPERS & GARLIC ORIGINAL SALSA, MEDIUM

Dips & Salsa Giant Eagle, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

36 Calories
0g Protein
7.1g Carbs
0g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 0g 0%
Carbs 7.1g 100%
Fat 0g 0%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 36
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 7,143mg 311%
Total Carbohydrate 7.1g 3%
Dietary Fiber 0g 0%
Total Sugars 7.1g
Protein 0g 0%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Potassium, K 0 MG 0%
Sodium, Na 7,143 MG 311%

Nutrition Highlights

  • Very low in calories (36 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).
  • Rich source of Sodium, Na (311% of Daily Value per 100g).

About MEDIUM LOADED WITH ONIONS, BELL PEPPERS, CILANTRO, JALAPENO PEPPERS & GARLIC ORIGINAL SALSA, MEDIUM

Giant Eagle medium original salsa is loaded with onions, bell peppers, cilantro, jalapenos, and garlic in a tomato-vinegar base. Per 28g: 36 calories from 7.14g carbs with no fat, a low-calorie, vegetable-forward chunky salsa with moderate heat.

Ingredients

TOMATOES, ONIONS, BELL PEPPER, CILANTRO, MILD YELLOW PEPPERS, JALAPENO PEPPERS, GARLIC , CIDER VINEGAR, LIME JUICE, SUGAR, SALT , SPICES, XANTHAN GUM, POTASSIUM SORBATE (PRESERVATIVE) .

Dietary Information

MEDIUM LOADED WITH ONIONS, BELL PEPPERS, CILANTRO, JALAPENO PEPPERS & GARLIC ORIGINAL SALSA, MEDIUM is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Notable micronutrients in MEDIUM LOADED WITH ONIONS, BELL PEPPERS, CILANTRO, JALAPENO PEPPERS & GARLIC ORIGINAL SALSA, MEDIUM include Sodium, Na (311% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 36 calories per 100 grams, MEDIUM LOADED WITH ONIONS, BELL PEPPERS, CILANTRO, JALAPENO PEPPERS & GARLIC ORIGINAL SALSA, MEDIUM gets 0% of its calories from protein, 79% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Giant Eagle, MEDIUM LOADED WITH ONIONS, BELL PEPPERS, CILANTRO, JALAPENO PEPPERS & GARLIC ORIGINAL SALSA, MEDIUM

See how Giant Eagle, MEDIUM LOADED WITH ONIONS, BELL PEPPERS, CILANTRO, JALAPENO PEPPERS & GARLIC ORIGINAL SALSA, MEDIUM compares to other foods in terms of nutrition:

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