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Know what is on your plate.

Whole, MEDIUM HEAT ORGANIC FIREHOUSE CHILI, MEDIUM

Chili & Stew Whole Foods Market, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

78 Calories
3.7g Protein
14.7g Carbs
0.2g Fat
4.1g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 3.7g 20%
Carbs 14.7g 79%
Fat 0.2g 1%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 78
% Daily Value*
Total Fat 0.2g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 94mg 4%
Total Carbohydrate 14.7g 5%
Dietary Fiber 4.1g 15%
Total Sugars 0g
Protein 3.7g 7%
Vitamin D 0mcg 0%
Calcium 33mg 3%
Iron 1.5mg 8%
Potassium 294mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 33 MG 3%
Iron, Fe 1.5 MG 8%
Potassium, K 294 MG 6%
Sodium, Na 94 MG 4%

Nutrition Highlights

  • Low in calories with 78 kcal per 100g.
  • Very low in fat (0.2g per 100g).
  • Good source of dietary fiber (4.1g per 100g).

About MEDIUM HEAT ORGANIC FIREHOUSE CHILI, MEDIUM

MEDIUM HEAT ORGANIC FIREHOUSE CHILI, MEDIUM is a low-calorie food with 78 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.7g of protein, 14.7g of carbohydrates, and 0.2g of fat. It also contributes 4.1g of dietary fiber per serving. This food belongs to the Chili & Stew category.

Ingredients

FILTERED WATER, ORGANIC DICED TOMATOES (ORGANIC TOMATOES, ORGANIC TOMATO JUICE, CALCIUM CHLORIDE, CITRIC ACID), ORGANIC KIDNEY BEANS, ORGANIC BLACK BEANS, ORGANIC NAVY BEANS, ORGANIC RED PEPPERS, ORGANIC CORN, ORGANIC TOMATO PASTE, ORGANIC ONIONS, CONTAINS LESS THAN 2% OF: ORGANIC POTATO STARCH, ORGANIC CELERY, ORGANIC ONION PUREE, ORGANIC ONION POWDER, ORGANIC JALAPENO PEPPERS, ORGANIC GARLIC POWDER, ORGANIC GARLIC PUREE, SEA SALT, ORGANIC CUMIN, ORGANIC CHILI POWDER (ORGANIC SPICES, SEA SALT, ORGANIC GARLIC), ORGANIC CHIPOTLE POWDER, ORGANIC CAYENNE PEPPER, ORGANIC BLACK PEPPER, ORGANIC OREGANO.

Dietary Information

MEDIUM HEAT ORGANIC FIREHOUSE CHILI, MEDIUM is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 78 calories per 100 grams, MEDIUM HEAT ORGANIC FIREHOUSE CHILI, MEDIUM gets 19% of its calories from protein, 75% from carbohydrates, and 2% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Whole, MEDIUM HEAT ORGANIC FIREHOUSE CHILI, MEDIUM

See how Whole, MEDIUM HEAT ORGANIC FIREHOUSE CHILI, MEDIUM compares to other foods in terms of nutrition:

More in Chili & Stew

Browse all foods in the Chili & Stew category to compare nutrition facts and find the best options for your diet.

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