MEDIUM HEAT ORGANIC FIREHOUSE CHILI vs SPAGHETTI & MEATBALLS
Nutrition comparison per 100 g serving
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MEDIUM HEAT ORGANIC FIREHOUSE CHILI wins in 7 out of 11 nutrient categories
MEDIUM HEAT ORGANIC FIREHOUSE CHILI: 7
vs
SPAGHETTI & MEATBALLS: 2
(2 ties)
Overview
| Nutrient | MEDIUM HEAT ORGANIC FIREHOUSE CHILI | SPAGHETTI & MEATBALLS | Winner |
|---|---|---|---|
| Calories | 78 cal | 100 cal | |
| Protein | 3.7 g | 3.4 g | |
| Carbs | 14.7 g | 11.9 g | |
| Fat | 0.2 g | 4.1 g | |
| Fiber | 4.1 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEDIUM HEAT ORGANIC FIREHOUSE CHILI | SPAGHETTI & MEATBALLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MEDIUM HEAT ORGANIC FIREHOUSE CHILI | SPAGHETTI & MEATBALLS | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 10 MG | |
| Iron, Fe | 1.5 MG | 0.7 MG | |
| Potassium, K | 294 MG | 146 MG | |
| Sodium, Na | 94 MG | 311 MG |