MEDIUM GRAIN EXTRA FANCY, ENRICHED RICE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 9 MG | 1% | |
| Iron, Fe | 4.3 MG | 24% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- Good source of Iron, Fe (24% DV).
About MEDIUM GRAIN EXTRA FANCY, ENRICHED RICE
MEDIUM GRAIN EXTRA FANCY, ENRICHED RICE is a calorie-dense food with 362 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0g of protein, 78.7g of carbohydrates, and 0g of fat. It also contributes 2.1g of dietary fiber per serving. This food belongs to the Rice category.
Ingredients
MEDIUM GRAIN WHITE RICE, THIAMINE (THIAMINE MONONITRATE), NIACIN, IRON (FERRIC ORTHOPHOSPHATE), AND FOLIC ACID (FOLATE).
Dietary Information
MEDIUM GRAIN EXTRA FANCY, ENRICHED RICE is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in MEDIUM GRAIN EXTRA FANCY, ENRICHED RICE include Iron, Fe (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 362 calories per 100 grams, MEDIUM GRAIN EXTRA FANCY, ENRICHED RICE gets 0% of its calories from protein, 87% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare MEDIUM GRAIN EXTRA FANCY, ENRICHED RICE
See how MEDIUM GRAIN EXTRA FANCY, ENRICHED RICE compares to other foods in terms of nutrition:
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