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MEDIUM GRAIN ENRICHED TIPO BLUE ROSE RICE

Rice Vitarroz International Foods LLC Branded
362 Calories
6.4g Protein
78.7g Carbs
0g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 362
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 78.7g 29%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 6.4g 13%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 3.2mg 18%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.4g 7%
Carbs 78.7g 93%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Thiamin 1 MG 83%
Niacin 6.4 MG 40%
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 3.2 MG 18%
Potassium, K 0 MG 0%
Sodium, Na 0 MG 0%
Zinc, Zn 2.6 MG 23%

Related Foods in Rice

Food Calories Protein Carbs Fat
JASMINE RICE 360 6g 84g 0g LONG GRAIN BROWN RICE 357 7.1g 76.2g 2.4g LONG GRAIN ENRICHED RICE 356 6.7g 80g 0g LONG GRAIN ENRICHED RICE 356 6.7g 80g 0g LONG GRAIN ENRICHED RICE 356 6.7g 80g 0g LONG GRAIN ENRICHED RICE 356 6.7g 80g 0g

Nutrition Highlights

  • Very low in fat (0g per 100g).
  • Good source of Zinc, Zn (23% DV).
  • Rich source of Thiamin (83% of Daily Value per 100g).
  • Good source of Niacin (40% DV).

About MEDIUM GRAIN ENRICHED TIPO BLUE ROSE RICE

MEDIUM GRAIN ENRICHED TIPO BLUE ROSE RICE is a calorie-dense food with 362 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.4g of protein, 78.7g of carbohydrates, and 0g of fat. This food belongs to the Rice category.

Ingredients

MEDIUM GRAIN RICE, VITAMINS (NIACIN, THIAMIN, FOLIC ACID), MINERALS (IRON, ZINC)

Dietary Information

MEDIUM GRAIN ENRICHED TIPO BLUE ROSE RICE is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in MEDIUM GRAIN ENRICHED TIPO BLUE ROSE RICE include Thiamin (83% DV) , Niacin (40% DV) , and Zinc, Zn (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 362 calories per 100 grams, MEDIUM GRAIN ENRICHED TIPO BLUE ROSE RICE gets 7% of its calories from protein, 87% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare MEDIUM GRAIN ENRICHED TIPO BLUE ROSE RICE

See how MEDIUM GRAIN ENRICHED TIPO BLUE ROSE RICE compares to other foods in terms of nutrition:

More in Rice

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