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Vitarroz, MEDIUM GRAIN ENRICHED TIPO BLUE ROSE RICE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 1 MG | 83% | |
| Niacin | 6.4 MG | 40% | |
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 3.2 MG | 18% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 0 MG | 0% | |
| Zinc, Zn | 2.6 MG | 23% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- Good source of Zinc, Zn (23% DV).
- Rich source of Thiamin (83% of Daily Value per 100g).
- Good source of Niacin (40% DV).
About MEDIUM GRAIN ENRICHED TIPO BLUE ROSE RICE
MEDIUM GRAIN ENRICHED TIPO BLUE ROSE RICE is a calorie-dense food with 362 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.4g of protein, 78.7g of carbohydrates, and 0g of fat. This food belongs to the Rice category.
Ingredients
MEDIUM GRAIN RICE, VITAMINS (NIACIN, THIAMIN, FOLIC ACID), MINERALS (IRON, ZINC)
Dietary Information
MEDIUM GRAIN ENRICHED TIPO BLUE ROSE RICE is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in MEDIUM GRAIN ENRICHED TIPO BLUE ROSE RICE include Thiamin (83% DV) , Niacin (40% DV) , and Zinc, Zn (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 362 calories per 100 grams, MEDIUM GRAIN ENRICHED TIPO BLUE ROSE RICE gets 7% of its calories from protein, 87% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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