Know what is on your plate.
Glenwood Farms, MEDIUM FRESH BROWN EGGS
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 45 MG | 3% | |
| Iron, Fe | 1.6 MG | 9% | |
| Sodium, Na | 136 MG | 6% |
Nutrition Highlights
- Good source of protein with 13.6g per 100g.
About MEDIUM FRESH BROWN EGGS
MEDIUM FRESH BROWN EGGS is a moderate-calorie food with 136 calories per 100-gram serving. Its primary macronutrient source is fat, providing 13.6g of protein, 0g of carbohydrates, and 9.1g of fat. This food belongs to the Eggs & Egg Substitutes category.
Dietary Information
MEDIUM FRESH BROWN EGGS is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 136 calories per 100 grams, MEDIUM FRESH BROWN EGGS gets 40% of its calories from protein, 0% from carbohydrates, and 60% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Glenwood Farms, MEDIUM FRESH BROWN EGGS
See how Glenwood Farms, MEDIUM FRESH BROWN EGGS compares to other foods in terms of nutrition:
- Glenwood Farms, MEDIUM FRESH BROWN EGGS vs Big Y, GREAT EGG-SPECTATIONS 100% LIQUID EGG WHITES
- Glenwood Farms, MEDIUM FRESH BROWN EGGS vs Donner Enterprises, GRADE A EGG
- Glenwood Farms, MEDIUM FRESH BROWN EGGS vs Wagner Provisions, PICKLED EGGS
- Glenwood Farms, MEDIUM FRESH BROWN EGGS vs Food Factory Of Greeley, 100% LIQUID EGG WHITES
More in Eggs & Egg Substitutes
Browse all foods in the Eggs & Egg Substitutes category to compare nutrition facts and find the best options for your diet.