MEDIUM ENRICHED EGG NOODLES, MEDIUM
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Riboflavin | 0.3 MG | 24% | |
| Niacin | 5.5 MG | 34% | |
| Folate, total | 218 UG | 55% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 36 MG | 3% | |
| Iron, Fe | 3.3 MG | 18% | |
| Sodium, Na | 27 MG | 1% |
Nutrition Highlights
- Good source of protein with 14.6g per 100g.
- Good source of dietary fiber (3.6g per 100g).
- Good source of Riboflavin (24% DV).
- Good source of Niacin (34% DV).
- Rich source of Folate, total (55% of Daily Value per 100g).
About MEDIUM ENRICHED EGG NOODLES, MEDIUM
MEDIUM ENRICHED EGG NOODLES, MEDIUM is a high-calorie food with 400 calories per 100-gram serving. Its primary macronutrient source is protein, providing 14.6g of protein, 0g of carbohydrates, and 5.5g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the All Noodles category.
Ingredients
DURUM FLOUR, EGG SOLIDS, NIACIN, FERROUS SULFATE (IRON), THIAMINE MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), AND FOLIC ACID.
Dietary Information
MEDIUM ENRICHED EGG NOODLES, MEDIUM is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Notable micronutrients in MEDIUM ENRICHED EGG NOODLES, MEDIUM include Folate, total (55% DV) , Niacin (34% DV) , and Riboflavin (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 400 calories per 100 grams, MEDIUM ENRICHED EGG NOODLES, MEDIUM gets 15% of its calories from protein, 0% from carbohydrates, and 12% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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