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MEDIUM ENRICHED EGG NOODLES

All Noodles A. Zerega's Sons Inc Branded
382 Calories
14.6g Protein
70.9g Carbs
4.6g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 382
% Daily Value*
Total Fat 4.6g 6%
Saturated Fat 0.9g 5%
Trans Fat 0g
Cholesterol 109mg 36%
Sodium 36mg 2%
Total Carbohydrate 70.9g 26%
Dietary Fiber 3.6g 13%
Total Sugars 3.6g
Protein 14.6g 29%
Vitamin D 0mcg 0%
Calcium 36mg 3%
Iron 3.3mg 18%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.6g 16%
Carbs 70.9g 79%
Fat 4.6g 5%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 1 MG 83%
Riboflavin 0.3 MG 24%
Niacin 5.5 MG 34%

Minerals

Nutrient Amount % DV
Calcium, Ca 36 MG 3%
Iron, Fe 3.3 MG 18%
Sodium, Na 36 MG 2%

Related Foods in All Noodles

Food Calories Protein Carbs Fat
BUTTERNUT NOODLES 47 1.2g 11.8g 0g ENRICHED EGG NOODLE PRODUCT, WIDE EGG NOODLES 393 14.3g 71.4g 4.5g YAKISOBA PRE-COOKED NOODLE & GINGER SESAME TERIYAKI SAUCE, YAKISOBA 214 5g 41.4g 3.2g TOM YAM BROWN RICE RAMEN NOODLE WITH HOT SOUR SOUP INSTANT RAMEN, TOM YAM 341 13.6g 70.5g 1.1g TERIYAKI YAKISOBA STIR FRY NOODLE 202 6.1g 38.4g 2.5g CHOW MEIN NOODLES, CHOW MEIN 464 10.7g 67.9g 16.1g

Nutrition Highlights

  • Good source of protein with 14.6g per 100g.
  • Good source of dietary fiber (3.6g per 100g).
  • Rich source of Thiamin (83% of Daily Value per 100g).
  • Good source of Riboflavin (24% DV).
  • Good source of Niacin (34% DV).

About MEDIUM ENRICHED EGG NOODLES

MEDIUM ENRICHED EGG NOODLES is a calorie-dense food with 382 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 14.6g of protein, 70.9g of carbohydrates, and 4.6g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the All Noodles category.

Ingredients

DURUM FLOUR (WHEAT), EGG YOLKS OR EGGS, NIACIN, FERROUS SULFATE (IRON), THIAMINE MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID

Dietary Information

Notable micronutrients in MEDIUM ENRICHED EGG NOODLES include Thiamin (83% DV) , Niacin (34% DV) , and Riboflavin (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 382 calories per 100 grams, MEDIUM ENRICHED EGG NOODLES gets 15% of its calories from protein, 74% from carbohydrates, and 11% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare MEDIUM ENRICHED EGG NOODLES

See how MEDIUM ENRICHED EGG NOODLES compares to other foods in terms of nutrition:

More in All Noodles

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