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Giant Eagle, MEDIUM CHUNKY SALSA, MEDIUM
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 212 MG | 5% | |
| Sodium, Na | 424 MG | 18% |
Nutrition Highlights
- Very low in calories (30 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
- Good source of dietary fiber (3g per 100g).
About MEDIUM CHUNKY SALSA, MEDIUM
Giant Eagle Medium Chunky Salsa is a tomato-based dip with green peppers, dehydrated onion, vinegar, and garlic. Per 33g serving: 30 calories, 9.09g carbs, and 3g fiber. Fat-free and low in calories, it works as a dipping sauce for tortilla chips, a topping for tacos and eggs, or a low-calorie condiment.
Ingredients
TOMATO PUREE (WATER, TOMATO PASTE), DICED TOMATOES IN JUICE (DICED TOMATOES, TOMATO JUICE, CITRIC ACID, CALCIUM CHLORIDE), GREEN PEPPERS CONTAINS 2% OR LESS OF. DEHYDRATED ONIONS, SALT, VINEGAR, GARLIC, SUGAR, NATURAL FLAVOR.
Dietary Information
MEDIUM CHUNKY SALSA, MEDIUM is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 30 calories per 100 grams, MEDIUM CHUNKY SALSA, MEDIUM gets 0% of its calories from protein, 121% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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