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Liberto Specialty — MEDIUM CHEESE DIP & SPREAD WITH TOMATOES & JALAPENO PEPPERS, MEDIUM WITH TOMATOES & JALAPENO PEPPERS

Cheese Liberto Specialty Company Inc. Branded
113 Calories
3.2g Protein
9.7g Carbs
8.1g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 113
% Daily Value*
Total Fat 8.1g 10%
Saturated Fat 1.6g 8%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 871mg 38%
Total Carbohydrate 9.7g 4%
Dietary Fiber 0g 0%
Total Sugars 3.2g
Protein 3.2g 6%
Vitamin D 0mcg 0%
Calcium 52mg 4%
Iron 0mg 0%
Potassium 81mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.2g 15%
Carbs 9.7g 46%
Fat 8.1g 39%

Minerals

Nutrient Amount % DV
Calcium, Ca 52 MG 4%
Iron, Fe 0 MG 0%
Potassium, K 81 MG 2%
Sodium, Na 871 MG 38%

Related Foods in Cheese

Food Calories Protein Carbs Fat
Kroger — WHITE CHEDDAR CHEESE - EXTRA SHARP 393 25g 3.6g 32.1g Joseph Gallo Cheese — MILD CHEDDAR CHEESE 393 25g 0g 32.1g Joseph Gallo Cheese — WHOLE MILK MOZZARELLA 286 21.4g 3.6g 21.4g Borden — AMERICAN SINGLES PASTEURIZED PREPARED CHEESE PRODUCT, AMERICAN 316 15.8g 10.5g 21.1g Russell McCall's — GRAND + SUISSE, LE GRUYERE 429 28.6g 0g 32.1g Russell McCall's — LA BONNE VIE, SOFT RIPENED BRIE WITH HERB 357 17.9g 3.6g 28.6g

Nutrition Highlights

  • Low in calories with 113 kcal per 100g.
  • Good source of Sodium, Na (38% DV).

About MEDIUM CHEESE DIP & SPREAD WITH TOMATOES & JALAPENO PEPPERS, MEDIUM WITH TOMATOES & JALAPENO PEPPERS

MEDIUM CHEESE DIP & SPREAD WITH TOMATOES & JALAPENO PEPPERS, MEDIUM WITH TOMATOES & JALAPENO PEPPERS is a moderate-calorie food with 113 calories per 100-gram serving. Its primary macronutrient source is fat, providing 3.2g of protein, 9.7g of carbohydrates, and 8.1g of fat. This food belongs to the Cheese category.

Ingredients

CHEESE WHEY, WATER, VEGETABLE OIL (SOYBEAN OIL AND/OR CANOLA OIL AND/OR SUNFLOWER OIL), MODIFIED FOOD STARCH, DICED TOMATOES IN TOMATO JUICE, JALAPENO PEPPERS, MONTEREY JACK CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES), CONTAINS LESS THAN 2% OF: SALT, CHEDDAR CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES), DRIED RED BELL PEPPERS, NATURAL FLAVOR, MALTODEXTRIN, DISTILLED VINEGAR, SODIUM CITRATE, SODIUM PHOSPHATE, MONO- AND DIGLYCERIDES, SODIUM CASEINATE, LACTIC ACID, XANTHAN GUM, AUTOLYZED YEAST EXTRACT, SPICE, COLOR ADDED, ACETIC ACID, ENZYMES.

Dietary Information

Notable micronutrients in MEDIUM CHEESE DIP & SPREAD WITH TOMATOES & JALAPENO PEPPERS, MEDIUM WITH TOMATOES & JALAPENO PEPPERS include Sodium, Na (38% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 113 calories per 100 grams, MEDIUM CHEESE DIP & SPREAD WITH TOMATOES & JALAPENO PEPPERS, MEDIUM WITH TOMATOES & JALAPENO PEPPERS gets 11% of its calories from protein, 34% from carbohydrates, and 64% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Liberto Specialty — MEDIUM CHEESE DIP & SPREAD WITH TOMATOES & JALAPENO PEPPERS, MEDIUM WITH TOMATOES & JALAPENO PEPPERS

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