Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

WHOLE MILK MOZZARELLA

Cheese Joseph Gallo Cheese Co Branded
286 Calories
21.4g Protein
3.6g Carbs
21.4g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 286
% Daily Value*
Total Fat 21.4g 27%
Saturated Fat 14.3g 71%
Trans Fat 0g
Cholesterol 71mg 24%
Sodium 536mg 23%
Total Carbohydrate 3.6g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 21.4g 43%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 21.4g 46%
Carbs 3.6g 8%
Fat 21.4g 46%

Minerals

Nutrient Amount % DV
Sodium, Na 536 MG 23%

Related Foods in Cheese

Food Calories Protein Carbs Fat
HOT MEXICAN-STYLE JALAPEO QUESO DIP 200 10g 6.7g 15g TRADITIONAL FONDUE GRATED CHEESE BLEND 393 28.6g 0g 32.1g CLASSIC CREAMY CARAMEL CHEESE, CARAMEL 429 10.7g 35.7g 28.6g SEMI SOFT PART-SKIM CHEESE 357 28.6g 0g 28.6g SEMI SOFT PART-SKIM CHEESE SNACK 381 28.6g 4.8g 23.8g IBERIA COCONUT CREAM, 13.2 FL OZ 200 0g 40g 5g

Nutrition Highlights

  • Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
  • Good source of Sodium, Na (23% DV).

About WHOLE MILK MOZZARELLA

WHOLE MILK MOZZARELLA is a calorie-dense food with 286 calories per 100-gram serving. Its primary macronutrient source is fat, providing 21.4g of protein, 3.6g of carbohydrates, and 21.4g of fat. This food belongs to the Cheese category.

Ingredients

CULTURED GRADE A PASTEURIZED WHOLE MILK, SALT, ENZYMES.

Dietary Information

WHOLE MILK MOZZARELLA is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in WHOLE MILK MOZZARELLA include Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 286 calories per 100 grams, WHOLE MILK MOZZARELLA gets 30% of its calories from protein, 5% from carbohydrates, and 67% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare WHOLE MILK MOZZARELLA

See how WHOLE MILK MOZZARELLA compares to other foods in terms of nutrition:

More in Cheese

Browse all foods in the Cheese category to compare nutrition facts and find the best options for your diet.

Ask AI about WHOLE MILK MOZZARELLA
Hi! Ask me anything about WHOLE MILK MOZZARELLA — nutrition, recipes, health benefits, or meal ideas.