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Nestle Usa-Frozen Food Division — MEDIUM BLACKENED CHICKEN ALFREDO BLACKENED WHITE MEAT CHICKEN AND PASTA IN A CREAMY ALFREDO SAUCE, MEDIUM BLACKENED CHICKEN ALFREDO

Frozen Dinners & Entrees Nestle Usa-Frozen Food Division Branded
146 Calories
7.6g Protein
14.9g Carbs
6.3g Fat
0.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 146
% Daily Value*
Total Fat 6.3g 8%
Saturated Fat 3.8g 19%
Trans Fat 0.3g
Cholesterol 30mg 10%
Sodium 318mg 14%
Total Carbohydrate 14.9g 5%
Dietary Fiber 0.8g 3%
Total Sugars 1.5g
Protein 7.6g 15%
Vitamin D 0mcg 0%
Calcium 61mg 5%
Iron 0.3mg 1%
Potassium 247mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.6g 26%
Carbs 14.9g 52%
Fat 6.3g 22%

Minerals

Nutrient Amount % DV
Calcium, Ca 61 MG 5%
Iron, Fe 0.3 MG 1%
Potassium, K 247 MG 5%
Sodium, Na 318 MG 14%

Related Foods in Frozen Dinners & Entrees

Food Calories Protein Carbs Fat
Smithfield Packaged Meats — ITALIAN STYLE MEATBALLS 286 15.7g 2.9g 22.9g Ajinomoto Foods North America — GARLIC SESAME CHICKEN 118 4.7g 18.8g 3.2g Wegmans Food — ORGANIC CHICKEN SAUSAGE, CILANTRO LIME 123 19.3g 1.8g 4.4g Ajinomoto Foods North America — CHIMICHANGAS, CHICKEN & CHEESE 225 7.8g 28.9g 8.5g Maple Leaf Farms — CHICKEN, BRIE & APPLE RAW BREADED STUFFED CHICKEN BREASTS WITH RIB MEAT FILLED WITH BRIE CHEESE & DICED APPLES, CHICKEN, BRIE & APPLE 155 14.8g 9.2g 7.0g Maple Leaf Farms — CHICKEN, CREAMY JALAPENO RAW BREADED STUFFED CHICKEN BREASTS WITH RIB MEAT FILLED WITH CHEESE & JALAPENOS WRAPPED ENTREES, CHICKEN, CREAMY JALAPENO 169 15.5g 7.0g 8.5g

About MEDIUM BLACKENED CHICKEN ALFREDO BLACKENED WHITE MEAT CHICKEN AND PASTA IN A CREAMY ALFREDO SAUCE, MEDIUM BLACKENED CHICKEN ALFREDO

MEDIUM BLACKENED CHICKEN ALFREDO BLACKENED WHITE MEAT CHICKEN AND PASTA IN A CREAMY ALFREDO SAUCE, MEDIUM BLACKENED CHICKEN ALFREDO is a moderate-calorie food with 146 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.6g of protein, 14.9g of carbohydrates, and 6.3g of fat. It also contributes 0.8g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.

Ingredients

INGREDIENTS: COOKED PASTA (WATER, SEMOLINA WHEAT FLOUR, WHEAT GLUTEN), HALF AND HALF (SKIM MILK, CREAM), COOKED BLACKENED CHICKEN BREAST WITH RIB MEAT STRIPS COLORED WITH PAPRIKA, SMOKE FLAVOR ADDED (CHICKEN BREAST WITH RIB MEAT, WATER, 2% OR LESS OF SPICES, PAPRIKA, MODIFIED FOOD STARCH, SALT, GARLIC POWDER, ONION POWDER, ISOLATED SOY PROTEIN, SODIUM PHOSPHATES, SMOKE FLAVOR), WATER, 2% OR LESS OF PARMESAN AND ASIAGO CHEESE BLEND WITH FLAVOR (PARMESAN AND ASIAGO CHEESES (CULTURED MILK, SALT, ENZYMES), ENZYME MODIFIED PARMESAN CHEESE [CULTURED MILK, WATER, SALT, ENZYMES], WHEY, SALT), MODIFIED CORNSTARCH, PARMESAN CHEESE PASTE (GRANULAR AND PARMESAN CHEESE (CULTURED MILK, SALT, ENZYMES), WATER, SALT, LACTIC ACID, CITRIC ACID), SALT, SOYBEAN OIL, POTASSIUM CHLORIDE, WHEY, AUTOLYZED YEAST EXTRACT, XANTHAN GUM, SPICE, NATURAL FLAVORS.

Calorie Breakdown

At 146 calories per 100 grams, MEDIUM BLACKENED CHICKEN ALFREDO BLACKENED WHITE MEAT CHICKEN AND PASTA IN A CREAMY ALFREDO SAUCE, MEDIUM BLACKENED CHICKEN ALFREDO gets 21% of its calories from protein, 41% from carbohydrates, and 39% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Nestle Usa-Frozen Food Division — MEDIUM BLACKENED CHICKEN ALFREDO BLACKENED WHITE MEAT CHICKEN AND PASTA IN A CREAMY ALFREDO SAUCE, MEDIUM BLACKENED CHICKEN ALFREDO

See how Nestle Usa-Frozen Food Division — MEDIUM BLACKENED CHICKEN ALFREDO BLACKENED WHITE MEAT CHICKEN AND PASTA IN A CREAMY ALFREDO SAUCE, MEDIUM BLACKENED CHICKEN ALFREDO compares to other foods in terms of nutrition:

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