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Know what is on your plate.

Fresh Innovations, MEDIUM AVOCADO SALSA, MEDIUM AVOCADO

Dips & Salsa Fresh Innovations, LLC Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

83 Calories
0g Protein
6.7g Carbs
6.7g Fat
3.3g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 0g 0%
Carbs 6.7g 50%
Fat 6.7g 50%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 83
% Daily Value*
Total Fat 6.7g 9%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 433mg 19%
Total Carbohydrate 6.7g 2%
Dietary Fiber 3.3g 12%
Total Sugars 3.3g
Protein 0g 0%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.2mg 7%
Potassium 233mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.2 MG 7%
Potassium, K 233 MG 5%
Sodium, Na 433 MG 19%

Nutrition Highlights

  • Low in calories with 83 kcal per 100g.
  • Good source of dietary fiber (3.3g per 100g).

About MEDIUM AVOCADO SALSA, MEDIUM AVOCADO

MEDIUM AVOCADO SALSA, MEDIUM AVOCADO is a low-calorie food with 83 calories per 100-gram serving. Its primary macronutrient source is fat, providing 0g of protein, 6.7g of carbohydrates, and 6.7g of fat. It also contributes 3.3g of dietary fiber per serving. This food belongs to the Dips & Salsa category.

Ingredients

TOMATILLO, HASS AVOCADO, JALAPENO PEPPER, CILANTRO, LIME JUICE, SALT, GARLIC.

Calorie Breakdown

At 83 calories per 100 grams, MEDIUM AVOCADO SALSA, MEDIUM AVOCADO gets 0% of its calories from protein, 32% from carbohydrates, and 72% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Fresh Innovations, MEDIUM AVOCADO SALSA, MEDIUM AVOCADO

See how Fresh Innovations, MEDIUM AVOCADO SALSA, MEDIUM AVOCADO compares to other foods in terms of nutrition:

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