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MEDITERRANEAN TUNA + PASTA BOWL, MEDITERRANEAN

Frozen Dinners & Entrees Bumble Bee Foods, LLC Branded
124 Calories
8.2g Protein
11.8g Carbs
4.7g Fat
3.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 124
% Daily Value*
Total Fat 4.7g 6%
Saturated Fat 0.6g 3%
Trans Fat 0g
Cholesterol 9mg 3%
Sodium 247mg 11%
Total Carbohydrate 11.8g 4%
Dietary Fiber 3.5g 13%
Total Sugars 2.4g
Protein 8.2g 16%
Vitamin D 0mcg 0%
Calcium 24mg 2%
Iron 0.7mg 4%
Potassium 247mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.2g 33%
Carbs 11.8g 48%
Fat 4.7g 19%

Minerals

Nutrient Amount % DV
Calcium, Ca 24 MG 2%
Iron, Fe 0.7 MG 4%
Potassium, K 247 MG 5%
Sodium, Na 247 MG 11%

Related Foods in Frozen Dinners & Entrees

Food Calories Protein Carbs Fat
SEAFOOD BISQUE BASE 91 1.6g 7.5g 5.1g BURRITO, ROASTED TOMATO, POTATO & CHEDDAR ,EGG WHITE & SPINACH 183 7.0g 26.1g 5.6g QUINOA & SPINACH WITH WHOLE GRAINS, RED BELL PEPPERS, SWEETENED DRIED CRANBERRIES AND CHICKPEAS IN AN APPLE CIDER VINAIGRETTE SAUCE POWER BLEND, QUINOA & SPINACH 109 3.2g 0g 2.5g KYOTO STIR FRY, KYOTO 118 4.7g 13.7g 5.1g BEAN & MANGO CUBANO ORGANIC BLACK BEANS, QUINOA & MANGO, BEAN & MANGO CUBANO 0 3.9g 17.3g 3.5g MAC & CHEESE PASTA, ROASTED TOMATO, TUSCAN VEGGIE GROUNDS, RED PEPPERS, ROSEMARY & MOZZARELLA PIZZA, MAC & CHEESE 145 8.2g 14.1g 6.3g

Nutrition Highlights

  • Good source of dietary fiber (3.5g per 100g).

About MEDITERRANEAN TUNA + PASTA BOWL, MEDITERRANEAN

MEDITERRANEAN TUNA + PASTA BOWL, MEDITERRANEAN is a moderate-calorie food with 124 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.2g of protein, 11.8g of carbohydrates, and 4.7g of fat. It also contributes 3.5g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.

Ingredients

SAUCE (TOMATO PUREE, WATER, SUNFLOWER OIL, LEMON JUICE, 2% OR LESS OF LEMON ZEST, SALT, SHALLOT POWDER, GARLIC POWDER, LEMON JUICE CONCENTRATE, GUAR GUM, SPICES), LIGHT TUNA, GREEN BEAN, CARROT, CHICKPEA, PASTA (DURUM WHEAT SEMOLINA, EGG WHITE), DRIED TOMATO.

Calorie Breakdown

At 124 calories per 100 grams, MEDITERRANEAN TUNA + PASTA BOWL, MEDITERRANEAN gets 27% of its calories from protein, 38% from carbohydrates, and 34% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare MEDITERRANEAN TUNA + PASTA BOWL, MEDITERRANEAN

See how MEDITERRANEAN TUNA + PASTA BOWL, MEDITERRANEAN compares to other foods in terms of nutrition:

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