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Soofer, MEDITERRANEAN SEASONING
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 40 MG | 44% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 24 MG | 133% | |
| Sodium, Na | 3,333 MG | 145% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- High in dietary fiber (33.3g per 100g), supporting digestive health.
- Rich source of Iron, Fe (133% of Daily Value per 100g).
- Rich source of Sodium, Na (145% of Daily Value per 100g).
- Good source of Vitamin C, total ascorbic acid (44% DV).
About MEDITERRANEAN SEASONING
Sadaf Mediterranean Seasoning is a dry spice blend of paprika, hot curry, cumin, cayenne pepper, salt, and pepper. A 3 g serving provides 133 calories per 100 g, with 33.33 g of carbs and a notable 33.3 g of dietary fiber from the spices. Used in small amounts as a rub or seasoning for grilled meats, roasted vegetables, or rice dishes.
Ingredients
PAPRIKA, CURRY HOT, CUMIN, CAYENNE PEPPER, SALT, PEPPER.
Dietary Information
MEDITERRANEAN SEASONING is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in MEDITERRANEAN SEASONING include Sodium, Na (145% DV) , Iron, Fe (133% DV) , and Vitamin C, total ascorbic acid (44% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 133 calories per 100 grams, MEDITERRANEAN SEASONING gets 0% of its calories from protein, 100% from carbohydrates, and 0% from fat. This is moderate, similar to many lean proteins and whole grains.
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