MEDITERRANEAN SEASONING
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 40 MG | 44% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 24 MG | 133% | |
| Sodium, Na | 3,333 MG | 145% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- High in dietary fiber (33.3g per 100g), supporting digestive health.
- Rich source of Iron, Fe (133% of Daily Value per 100g).
- Rich source of Sodium, Na (145% of Daily Value per 100g).
- Good source of Vitamin C, total ascorbic acid (44% DV).
About MEDITERRANEAN SEASONING
MEDITERRANEAN SEASONING is a moderate-calorie food with 133 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0g of protein, 33.3g of carbohydrates, and 0g of fat. It also contributes 33.3g of dietary fiber per serving. This food belongs to the Seasoning Mixes, Salts, Marinades & Tenderizers category.
Ingredients
PAPRIKA, CURRY HOT, CUMIN, CAYENNE PEPPER, SALT, PEPPER.
Dietary Information
MEDITERRANEAN SEASONING is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in MEDITERRANEAN SEASONING include Sodium, Na (145% DV) , Iron, Fe (133% DV) , and Vitamin C, total ascorbic acid (44% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 133 calories per 100 grams, MEDITERRANEAN SEASONING gets 0% of its calories from protein, 100% from carbohydrates, and 0% from fat. This is moderate, similar to many lean proteins and whole grains.
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