MEDITERRANEAN SEASONING vs LEMON PEPPER WITH LEMON JUICE
Nutrition comparison per 100 g serving
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MEDITERRANEAN SEASONING wins in 4 out of 10 nutrient categories
MEDITERRANEAN SEASONING: 4
vs
LEMON PEPPER WITH LEMON JUICE: 2
(4 ties)
Overview
| Nutrient | MEDITERRANEAN SEASONING | LEMON PEPPER WITH LEMON JUICE | Winner |
|---|---|---|---|
| Calories | 133 cal | 62 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 33.3 g | 12.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 33.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEDITERRANEAN SEASONING | LEMON PEPPER WITH LEMON JUICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 40 MG | 0 MG |
Minerals
| Mineral | MEDITERRANEAN SEASONING | LEMON PEPPER WITH LEMON JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 24 MG | 0 MG | |
| Sodium, Na | 3,333 MG | 2,375 MG |