MEDITERRANEAN SEASONING vs SEASONED COATING MIX
Nutrition comparison per 100 g serving
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MEDITERRANEAN SEASONING wins in 5 out of 10 nutrient categories
MEDITERRANEAN SEASONING: 5
vs
SEASONED COATING MIX: 2
(3 ties)
Overview
| Nutrient | MEDITERRANEAN SEASONING | SEASONED COATING MIX | Winner |
|---|---|---|---|
| Calories | 133 cal | 333 cal | |
| Protein | 0 g | 11.1 g | |
| Carbs | 33.3 g | 66.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 33.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEDITERRANEAN SEASONING | SEASONED COATING MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 40 MG | 0 MG |
Minerals
| Mineral | MEDITERRANEAN SEASONING | SEASONED COATING MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 24 MG | 0 MG | |
| Sodium, Na | 3,333 MG | 4,444 MG |