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Whole — MEDITERRANEAN SEAFOOD SEASONING

Seasoning Mixes, Salts, Marinades & Tenderizers Whole Foods Market, Inc. Branded
250 Calories
0g Protein
50g Carbs
0g Fat
25g Fiber
Nutrition Facts
Serving Size 100 g
Calories 250
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 11,000mg 478%
Total Carbohydrate 50g 18%
Dietary Fiber 25g 89%
Total Sugars 0g
Protein 0g 0%
Vitamin D 0mcg 0%
Calcium 500mg 38%
Iron 9mg 50%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0g 0%
Carbs 50g 100%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 500 MG 38%
Iron, Fe 9 MG 50%
Sodium, Na 11,000 MG 478%

Nutrition Highlights

  • Very low in fat (0g per 100g).
  • High in dietary fiber (25g per 100g), supporting digestive health.
  • Good source of Calcium, Ca (38% DV).
  • Rich source of Iron, Fe (50% of Daily Value per 100g).
  • Rich source of Sodium, Na (478% of Daily Value per 100g).

About MEDITERRANEAN SEAFOOD SEASONING

365 Everyday Value Mediterranean Seafood Seasoning is a multi-herb blend of sea salt, garlic, cane sugar, thyme, black pepper, sage, fennel seed, onion, rosemary, savory winter leaf, coriander, dill weed, oregano, peppermint, ginger, and bay leaf. A 4g serving contributes minimal calories in practical use despite the high per-100g figure. The fennel and dill are the dominant seafood-pairing herbs, making this blend particularly suited for fish, shrimp, and shellfish preparations.

Ingredients

SEA SALT, GARLIC, CANE SUGAR, THYME, BLACK PEPPER, SAGE, FENNEL SEED ONION, ROSEMARY, SAVORY WINTER LEAF, CORIANDER, DILL WEED, OREGANO, PEPPERMINT, GINGER, BAY LEAF.

Dietary Information

MEDITERRANEAN SEAFOOD SEASONING is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in MEDITERRANEAN SEAFOOD SEASONING include Sodium, Na (478% DV) , Iron, Fe (50% DV) , and Calcium, Ca (38% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 250 calories per 100 grams, MEDITERRANEAN SEAFOOD SEASONING gets 0% of its calories from protein, 80% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.

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