MEDITERRANEAN SEAFOOD SEASONING vs GARDEN VEGETABLE DIP MIX
Nutrition comparison per 100 g serving
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MEDITERRANEAN SEAFOOD SEASONING wins in 4 out of 10 nutrient categories
MEDITERRANEAN SEAFOOD SEASONING: 4
vs
GARDEN VEGETABLE DIP MIX: 1
(5 ties)
Overview
| Nutrient | MEDITERRANEAN SEAFOOD SEASONING | GARDEN VEGETABLE DIP MIX | Winner |
|---|---|---|---|
| Calories | 250 cal | 250 cal | Tie |
| Protein | 0 g | 0 g | Tie |
| Carbs | 50 g | 50 g | Tie |
| Fat | 0 g | 0 g | Tie |
| Fiber | 25 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEDITERRANEAN SEAFOOD SEASONING | GARDEN VEGETABLE DIP MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 120 MG |
Minerals
| Mineral | MEDITERRANEAN SEAFOOD SEASONING | GARDEN VEGETABLE DIP MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 500 MG | 0 MG | |
| Iron, Fe | 9 MG | 0 MG | |
| Sodium, Na | 11,000 MG | 0 MG |