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American Flatbread — MEDITERRANEAN-INSPIRED IONIAN AWAKENING WITH HOMEMADE TOMATO SAUCE, FETA, RED ONIONS, KALAMATA OLIVES, MOZZARELLA, & ASIAGO HANDMADE, WOOD-FIRED, THIN & CRISPY PIZZA, MEDITERRANEAN-INSPIRED IONIAN AWAKENING

Pizza American Flatbread Branded
234 Calories
10.2g Protein
30.5g Carbs
7.8g Fat
2.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 234
% Daily Value*
Total Fat 7.8g 10%
Saturated Fat 3.9g 20%
Trans Fat 0g
Cholesterol 20mg 7%
Sodium 547mg 24%
Total Carbohydrate 30.5g 11%
Dietary Fiber 2.3g 8%
Total Sugars 0.8g
Protein 10.2g 20%
Vitamin D 41mcg 205%
Calcium 250mg 19%
Iron 2.8mg 16%
Potassium 164mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.2g 21%
Carbs 30.5g 63%
Fat 7.8g 16%

Minerals

Nutrient Amount % DV
Calcium, Ca 250 MG 19%
Iron, Fe 2.8 MG 16%
Potassium, K 164 MG 3%
Sodium, Na 547 MG 24%

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Wal-Mart — THIN CRUST PHILLY CHEESE STEAK PIZZA 270 10.5g 28.3g 12.5g Food Town — MICROWAVEABLE CRISPY THIN CRUST PIZZA 245 8.8g 33.3g 8.8g Cape Cod Cafe — FROZEN PIZZA 251 11.8g 20.4g 12.6g Food Town — FOUR CHEESE BAKE & RISE CRUST PIZZA 226 9.8g 30.1g 6.8g S.A. Piazza & Associates — 4 CHEESE ULTIMATE PIZZA, 4 CHEESE 240 10.9g 29.5g 8.5g Winn-Dixie — RISING CRUST PIZZA, THREE MEAT 236 9.0g 28.5g 9.0g

Nutrition Highlights

  • Good source of protein with 10.2g per 100g.
  • Good source of Sodium, Na (24% DV).

About MEDITERRANEAN-INSPIRED IONIAN AWAKENING WITH HOMEMADE TOMATO SAUCE, FETA, RED ONIONS, KALAMATA OLIVES, MOZZARELLA, & ASIAGO HANDMADE, WOOD-FIRED, THIN & CRISPY PIZZA, MEDITERRANEAN-INSPIRED IONIAN AWAKENING

MEDITERRANEAN-INSPIRED IONIAN AWAKENING WITH HOMEMADE TOMATO SAUCE, FETA, RED ONIONS, KALAMATA OLIVES, MOZZARELLA, & ASIAGO HANDMADE, WOOD-FIRED, THIN & CRISPY PIZZA, MEDITERRANEAN-INSPIRED IONIAN AWAKENING is a moderate-calorie food with 234 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.2g of protein, 30.5g of carbohydrates, and 7.8g of fat. It also contributes 2.3g of dietary fiber per serving. This food belongs to the Pizza category.

Ingredients

CRUST: 100% ORGANICALLY GROWN WHEAT, GOOD MOUNTAIN WATER, ORGANIC WHEAT BRAN, KOSHER SALT, YEAST. TOPPINGS: MOZZARELLA CHEESE (WHOLE MILK, VEGETABLE RENNET, SALT), TOMATO SAUCE (ORGANIC TOMATOES, FRESH ORGANIC ONIONS, FRESH ORGANIC CARROTS, FRESH ORGANIC CELERY, ORGANIC GARLIC, ORGANIC RED WINE, ORGANIC MAPLE SYRUP, ORGANIC EXTRA VIRGIN OLIVE OIL, KOSHER SALT, FRESH ORGANIC HERBS, ORGANIC BLACK PEPPER, ORGANIC RED PEPPER FLAKES), ASIAGO CHEESE (WHOLE MILK, VEGETABLE RENNET, SALT), PARMESAN CHEESE (CULTURED MILK, VEGETABLE RENNET, SALT), FETA CHEESE (PASTEURIZED MILK, SALT, MICROBIAL RENNET), FRESH RED ONION, KALAMATA OLIVES, GARLIC OIL (EXTRA VIRGIN OLIVE OIL, CANOLA OIL, FRESH ORGANIC GARLIC), FRESH PARSLEY, HERBS, KOSHER SALT.

Dietary Information

Notable micronutrients in MEDITERRANEAN-INSPIRED IONIAN AWAKENING WITH HOMEMADE TOMATO SAUCE, FETA, RED ONIONS, KALAMATA OLIVES, MOZZARELLA, & ASIAGO HANDMADE, WOOD-FIRED, THIN & CRISPY PIZZA, MEDITERRANEAN-INSPIRED IONIAN AWAKENING include Sodium, Na (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 234 calories per 100 grams, MEDITERRANEAN-INSPIRED IONIAN AWAKENING WITH HOMEMADE TOMATO SAUCE, FETA, RED ONIONS, KALAMATA OLIVES, MOZZARELLA, & ASIAGO HANDMADE, WOOD-FIRED, THIN & CRISPY PIZZA, MEDITERRANEAN-INSPIRED IONIAN AWAKENING gets 17% of its calories from protein, 52% from carbohydrates, and 30% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare American Flatbread — MEDITERRANEAN-INSPIRED IONIAN AWAKENING WITH HOMEMADE TOMATO SAUCE, FETA, RED ONIONS, KALAMATA OLIVES, MOZZARELLA, & ASIAGO HANDMADE, WOOD-FIRED, THIN & CRISPY PIZZA, MEDITERRANEAN-INSPIRED IONIAN AWAKENING

See how American Flatbread — MEDITERRANEAN-INSPIRED IONIAN AWAKENING WITH HOMEMADE TOMATO SAUCE, FETA, RED ONIONS, KALAMATA OLIVES, MOZZARELLA, & ASIAGO HANDMADE, WOOD-FIRED, THIN & CRISPY PIZZA, MEDITERRANEAN-INSPIRED IONIAN AWAKENING compares to other foods in terms of nutrition:

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