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No Brand Owner supplied for New Zealand Data, Mediterranean Foods Chickpeas in Brine 400g
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 180 MG | 8% |
Nutrition Highlights
- Low in calories with 72 kcal per 100g.
- Very low in fat (1.3g per 100g).
About Mediterranean Foods Chickpeas in Brine 400g
Mediterranean Foods Chickpeas in Brine are pre-cooked chickpeas canned in salted water with ascorbic acid as an antioxidant. Per 80g serving they provide 72 calories, 4.3g protein, 8.6g carbs, and 1.3g fat. Ready to drain and use in salads, soups, hummus, or roasted as a snack. A convenient source of plant-based protein and complex carbohydrates.
Ingredients
Chick Peas, Water, Salt, Antioxidant (Ascorbic Acid)
Dietary Information
Mediterranean Foods Chickpeas in Brine 400g is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 72 calories per 100 grams, Mediterranean Foods Chickpeas in Brine 400g gets 24% of its calories from protein, 48% from carbohydrates, and 16% from fat. This is lower than most foods and comparable to fruits and vegetables.
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