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Shepherd, MEDITERRA, YOGURT & OAT BAR, APRICOT & PISTACHIO, APRICOT & PISTACHIO
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.7 MG | 3% | |
| Thiamin | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 89 MG | 7% | |
| Iron, Fe | 3.2 MG | 18% | |
| Magnesium, Mg | 18 MG | 4% | |
| Potassium, K | 233 MG | 5% | |
| Sodium, Na | 356 MG | 15% | |
| Zinc, Zn | 1.3 MG | 12% |
Nutrition Highlights
- Good source of protein with 15.6g per 100g.
- High in dietary fiber (6.7g per 100g), supporting digestive health.
About MEDITERRA, YOGURT & OAT BAR, APRICOT & PISTACHIO, APRICOT & PISTACHIO
Mediterra Apricot and Pistachio Yogurt and Oat Bar delivers 15.6 g of protein and 6.7 g of fiber per 45 g serving at 400 calories, made from gluten-free rolled oats, soy nuggets, pistachios, apricots, fig paste, and a yogurt coating. With 57.8 g carbs and 13.3 g fat, it is a high-protein, fiber-rich Mediterranean-inspired snack bar.
Ingredients
GLUTEN FREE ROLLED OATS, ORGANIC BROWN RICE SYRUP, HONEY, SOY NUGGETS (ISOLATED SOY PROTEIN, RICE STARCH), YOGURT COATING [SUGAR, PALM KERNEL OIL, NONFAT DRY MILK, YOGURT POWDER (CULTURED WHEY PROTEIN CONCENTRATE AND CULTURED SKIM MILK), SOY LECITHIN, SALT], PISTACHIOS, SUNFLOWER SEEDS, RAISINS (RAISINS, VEGETABLE OIL), FIG PASTE, ORGANIC GUM ACACIA, APRICOTS, HIGH OLEIC SUNFLOWER OIL, ORGANIC FLAX MEAL, NATURAL FLAVOR, SEA SALT.
Dietary Information
MEDITERRA, YOGURT & OAT BAR, APRICOT & PISTACHIO, APRICOT & PISTACHIO is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 400 calories per 100 grams, MEDITERRA, YOGURT & OAT BAR, APRICOT & PISTACHIO, APRICOT & PISTACHIO gets 16% of its calories from protein, 58% from carbohydrates, and 30% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Shepherd, MEDITERRA, YOGURT & OAT BAR, APRICOT & PISTACHIO, APRICOT & PISTACHIO
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