Shepherd — MEDITERRA, SUNDRIED TOMATO & BASIL SAVORY BAR
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6 MG | 7% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 50 MG | 4% | |
| Iron, Fe | 6.8 MG | 38% | |
| Sodium, Na | 550 MG | 24% |
Nutrition Highlights
- Good source of protein with 15g per 100g.
- High in dietary fiber (15g per 100g), supporting digestive health.
- Good source of Iron, Fe (38% DV).
- Good source of Sodium, Na (24% DV).
About MEDITERRA, SUNDRIED TOMATO & BASIL SAVORY BAR
Mediterra Sundried Tomato and Basil Savory Bar is a Mediterranean-inspired snack built from pea crisps, cashews, chicory inulin, pecans, cashew butter, olive oil, sun dried tomatoes, capers, currants, and amaranth puffs. A 40g bar provides 400 calories, 15g protein, 42.5g carbs, 15g fat, and 15g fiber, the last largely from inulin. The savory herb and tomato profile makes this distinctly different from sweet bars, suitable for those who prefer a non-dessert snack option.
Ingredients
PEA CRISPS (PEA PROTEIN, RICE FLOUR), CASHEWS, CHICORY INULIN, BROWN RICE SYRUP, SUN DRIED TOMATOES,PECANS, CASHEW BUTTER, OLIVE OIL, AMARANTH PUFFS, CURRANTS, CAPERS, VEGETABLE GLYCERINE, TOMATO GRANULES, BASE SEA SALT, SUNFLOWER OIL BLEND (SUNFLOWER OIL, ROSEMARY EXTRACT, MIXED TOCOPHEROLS), AGAR.
Dietary Information
MEDITERRA, SUNDRIED TOMATO & BASIL SAVORY BAR is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in MEDITERRA, SUNDRIED TOMATO & BASIL SAVORY BAR include Iron, Fe (38% DV) , and Sodium, Na (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 400 calories per 100 grams, MEDITERRA, SUNDRIED TOMATO & BASIL SAVORY BAR gets 15% of its calories from protein, 43% from carbohydrates, and 34% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Shepherd — MEDITERRA, SUNDRIED TOMATO & BASIL SAVORY BAR
See how Shepherd — MEDITERRA, SUNDRIED TOMATO & BASIL SAVORY BAR compares to other foods in terms of nutrition:
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- Shepherd — MEDITERRA, SUNDRIED TOMATO & BASIL SAVORY BAR vs Simply Delicious — CHERRY ALMOND BUTTER + HEMP SEEDS BARS, CHERRY ALMOND BUTTER + HEMP SEEDS
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