MEDITERRA vs PEANUT CLUSTER PROTEIN BAR
Nutrition comparison per 100 g serving
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MEDITERRA wins in 6 out of 10 nutrient categories
MEDITERRA: 6
vs
PEANUT CLUSTER PROTEIN BAR: 2
(2 ties)
Overview
| Nutrient | MEDITERRA | PEANUT CLUSTER PROTEIN BAR | Winner |
|---|---|---|---|
| Calories | 400 cal | 400 cal | Tie |
| Protein | 15 g | 32.5 g | |
| Carbs | 42.5 g | 45 g | |
| Fat | 15 g | 17.5 g | |
| Fiber | 15 g | 12.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEDITERRA | PEANUT CLUSTER PROTEIN BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6 MG | 3 MG |
Minerals
| Mineral | MEDITERRA | PEANUT CLUSTER PROTEIN BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 150 MG | |
| Iron, Fe | 6.8 MG | 0.9 MG | |
| Sodium, Na | 550 MG | 175 MG |