Shepherd — MEDITERRA, SAVORY BAR, BELL PEPPERS & GREEN OLIVES, BELL PEPPERS & GREEN OLIVES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 42.9 MG | 48% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 57 MG | 4% | |
| Iron, Fe | 5.1 MG | 29% | |
| Sodium, Na | 429 MG | 19% |
Nutrition Highlights
- Good source of protein with 14.3g per 100g.
- High in dietary fiber (17.1g per 100g), supporting digestive health.
- Good source of Iron, Fe (29% DV).
- Good source of Vitamin C, total ascorbic acid (48% DV).
About MEDITERRA, SAVORY BAR, BELL PEPPERS & GREEN OLIVES, BELL PEPPERS & GREEN OLIVES
Mediterra Savory Bar Bell Peppers and Green Olives from The Shepherd Company delivers 400 calories, 14g of protein, 46g of carbs, and an outstanding 17g of fiber per 35g serving. Made with pea crisps, cashews, and olives, it stands out as an exceptional high-fiber, high-protein snack bar.
Ingredients
PEA CRISPS (PEA PROTEIN, RICE FLOUR), CASHEWS, INULIN, ORGANIC BROWN RICE SYRUP, SUNFLOWER SEEDS, CASHEW BUTTER, CURRANTS, OLIVE OIL, AMARANTH PUFFS, GREEN OLIVES, ROASTED RED PEPPERS, VEGETABLE GLYCERINE, GREEN PEPPERS, OREGANO, SEA SALT, SUNFLOWER OIL BLEND (SUNFLOWER OIL, ROSEMARY EXTRACT, MIXED TOCOPHEROLS), AGAR.
Dietary Information
MEDITERRA, SAVORY BAR, BELL PEPPERS & GREEN OLIVES, BELL PEPPERS & GREEN OLIVES is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in MEDITERRA, SAVORY BAR, BELL PEPPERS & GREEN OLIVES, BELL PEPPERS & GREEN OLIVES include Vitamin C, total ascorbic acid (48% DV) , and Iron, Fe (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 400 calories per 100 grams, MEDITERRA, SAVORY BAR, BELL PEPPERS & GREEN OLIVES, BELL PEPPERS & GREEN OLIVES gets 14% of its calories from protein, 46% from carbohydrates, and 51% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Shepherd — MEDITERRA, SAVORY BAR, BELL PEPPERS & GREEN OLIVES, BELL PEPPERS & GREEN OLIVES
See how Shepherd — MEDITERRA, SAVORY BAR, BELL PEPPERS & GREEN OLIVES, BELL PEPPERS & GREEN OLIVES compares to other foods in terms of nutrition:
- Shepherd — MEDITERRA, SAVORY BAR, BELL PEPPERS & GREEN OLIVES, BELL PEPPERS & GREEN OLIVES vs Rexall Sundown — PROTEIN BAR, S'MORES
- Shepherd — MEDITERRA, SAVORY BAR, BELL PEPPERS & GREEN OLIVES, BELL PEPPERS & GREEN OLIVES vs Rexall Sundown — HIGH PROTEIN FRUIT & NUT BAR, CRANBERRY ALMOND CASHEW
- Shepherd — MEDITERRA, SAVORY BAR, BELL PEPPERS & GREEN OLIVES, BELL PEPPERS & GREEN OLIVES vs Rexall Sundown — HIGH PROTEIN FRUIT & NUT BAR, TROPICAL FRUIT MACADAMIA NUT
- Shepherd — MEDITERRA, SAVORY BAR, BELL PEPPERS & GREEN OLIVES, BELL PEPPERS & GREEN OLIVES vs Nature's Bounty — NUTRITION BAR, CHOCOLATE PEPPERMINT PATTY
More in Snack, Energy & Granola Bars
Browse all foods in the Snack, Energy & Granola Bars category to compare nutrition facts and find the best options for your diet.