MEDITERRA vs NUTRITION BAR
Nutrition comparison per 100 g serving
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MEDITERRA wins in 5 out of 11 nutrient categories
MEDITERRA: 5
vs
NUTRITION BAR: 4
(2 ties)
Overview
| Nutrient | MEDITERRA | NUTRITION BAR | Winner |
|---|---|---|---|
| Calories | 400 cal | 400 cal | Tie |
| Protein | 14.3 g | 15 g | |
| Carbs | 45.7 g | 67.5 g | |
| Fat | 22.9 g | 10 g | |
| Fiber | 17.1 g | 15 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEDITERRA | NUTRITION BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 42.9 MG | 0 MG |
Minerals
| Mineral | MEDITERRA | NUTRITION BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 57 MG | 100 MG | |
| Iron, Fe | 5.1 MG | 2.7 MG | |
| Potassium, K | 0 MG | 125 MG | |
| Sodium, Na | 429 MG | 100 MG |