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Know what is on your plate.

Star Snacks, MEDALLION, HALVES & PIECES CASHEWS, ROASTED & SALTED, ROASTED & SALTED

Popcorn, Peanuts, Seeds & Related Snacks Star Snacks Co., Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

571 Calories
17.9g Protein
32.1g Carbs
50g Fat
3.6g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 17.9g 18%
Carbs 32.1g 32%
Fat 50g 50%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 571
% Daily Value*
Total Fat 50g 64%
Saturated Fat 8.9g 45%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 304mg 13%
Total Carbohydrate 32.1g 12%
Dietary Fiber 3.6g 13%
Total Sugars 3.6g
Protein 17.9g 36%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 6.4mg 36%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 6.4 MG 36%
Sodium, Na 304 MG 13%

Nutrition Highlights

  • Good source of protein with 17.9g per 100g.
  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Iron, Fe (36% DV).

About MEDALLION, HALVES & PIECES CASHEWS, ROASTED & SALTED, ROASTED & SALTED

Roasted and salted cashew halves and pieces from Medallion, sold by Star Snacks Co. These cashews are dry or oil-roasted in a blend of peanut, cottonseed, sunflower, or canola oil and finished with salt, delivering a familiar savory crunch. Per 100g, they supply approximately 571 calories, 17.9g protein, 32.1g carbohydrates, 50g fat, and 3.6g fiber. Cashews are naturally lower in fat than many other tree nuts and provide a good source of plant-based protein. A satisfying snack on their own or added to trail mix, salads, or stir-fries. Contains cashews and peanut oil; tree nut and peanut allergen present.

Ingredients

CASHEWS, ROASTED IN PEANUT AND/OR COTTONSEED AND/OR SUNFLOWER SEED AND/OR CANOLA OIL, SALT.

Dietary Information

Notable micronutrients in MEDALLION, HALVES & PIECES CASHEWS, ROASTED & SALTED, ROASTED & SALTED include Iron, Fe (36% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 571 calories per 100 grams, MEDALLION, HALVES & PIECES CASHEWS, ROASTED & SALTED, ROASTED & SALTED gets 13% of its calories from protein, 23% from carbohydrates, and 79% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Star Snacks, MEDALLION, HALVES & PIECES CASHEWS, ROASTED & SALTED, ROASTED & SALTED

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