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Know what is on your plate.

Conagra Frozen, MEATLOAF GRAVY OVER MEATLOAF, CREAMY MASHED POTATOES, CINNAMON APPLE DESSERT, SWEET CORN MEAL, MEATLOAF

Frozen Dinners & Entrees Conagra Frozen Foods Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

98 Calories
3.9g Protein
11.3g Carbs
4.2g Fat
0.9g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 3.9g 20%
Carbs 11.3g 58%
Fat 4.2g 22%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 98
% Daily Value*
Total Fat 4.2g 5%
Saturated Fat 1.5g 7%
Trans Fat 0g
Cholesterol 15mg 5%
Sodium 398mg 17%
Total Carbohydrate 11.3g 4%
Dietary Fiber 0.9g 3%
Total Sugars 4.2g
Protein 3.9g 8%
Vitamin D 0mcg 0%
Calcium 21mg 2%
Iron 0.6mg 3%
Potassium 142mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 21 MG 2%
Iron, Fe 0.6 MG 3%
Potassium, K 142 MG 3%
Sodium, Na 398 MG 17%

Nutrition Highlights

  • Low in calories with 98 kcal per 100g.

About MEATLOAF GRAVY OVER MEATLOAF, CREAMY MASHED POTATOES, CINNAMON APPLE DESSERT, SWEET CORN MEAL, MEATLOAF

MEATLOAF GRAVY OVER MEATLOAF, CREAMY MASHED POTATOES, CINNAMON APPLE DESSERT, SWEET CORN MEAL, MEATLOAF is a low-calorie food with 98 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.9g of protein, 11.3g of carbohydrates, and 4.2g of fat. It also contributes 0.9g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.

Ingredients

INGREDIENTS: MASHED POTATOES: REHYDRATED POTATO FLAKES AND GRANULES (WATER, POTATOES, MONO- AND DIGLYCERIDES, CITRIC ACID, DISODIUM DIHYDROGEN PYROPHOSPHATE, BHT, SODIUM BISULFITE), MARGARINE (SOYBEAN OIL, WATER, SALT, HYDROGENATED SOYBEAN OIL, MONOGLYCERIDES, SODIUM BENZOATE, SOY LECITHIN, MEDIUM CHAIN TRIGLYCERIDES, CALCIUM DISODIUM EDTA, VITAMIN A PALMITATE, BETA CAROTENE (COLOR), VITAMIN D3, NATURAL AND ARTIFICIAL FLAVOR), CREAM, SOYBEAN OIL, NONFAT DRY MILK, SALT, SUGAR, MONOSODIUM GLUTAMATE, XANTHAN GUM, GUAR GUM, FLAVORING. GRAVY: WATER, SEASONED COOKED BEEF (BEEF, HYDROLYZED SOY PROTEIN, GARLIC JUICE, SALT), MODIFIED CORN STARCH, TOMATO PASTE, WHEAT FLOUR, ONIONS, CONTAINS 2% OR LESS OF: SALT, SOYBEAN OIL, SUGAR, CARAMEL COLOR, MONOSODIUM GLUTAMATE, FLAVORINGS. MEATLOAF: MECHANICALLY SEPARATED CHICKEN, PORK, BEEF, WATER, TEXTURED SOY PROTEIN CONCENTRATE (SOY PROTEIN CONCENTRATE, CARAMEL COLOR, SOY LECITHIN), BREADER (ENRICHED BLEACHED WHEAT FLOUR (BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), DURUM FLOUR, LEAVENING (SODIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE), YEAST), ONIONS, KETCHUP (TOMATO CONCENTRATE, HIGH FRUCTOSE CORN SYRUP, DISTILLED VINEGAR, CORN SYRUP, SALT, LESS THAN 2% OF: ONION POWDER, GARLIC POWDER, NATURAL FLAVORS), CONTAINS 2% OR LESS OF: SALT, DRIED WHOLE EGGS, DRY WHOLE MILK, CARAMEL COLOR, NATURAL FLAVORINGS, CITRIC ACID). CINNAMON APPLE DESSERT: WATER, APPLES (CITRIC ACID AND ASCORBIC ACID TO RETAIN COLOR), SUGAR, BROWN SUGAR, MODIFIED CORN STARCH, NATURAL FLAVOR, ACETYLATED MONOGLYCERIDES, MODIFIED FOOD STARCH, SALT, CINNAMON, LEMON JUICE CONCENTRATE, PROPYLENE GLYCOL, ETHANOL, SPICE, LEMON OIL. CORN:CORN, WATER, SALT, SUGAR.

Calorie Breakdown

At 98 calories per 100 grams, MEATLOAF GRAVY OVER MEATLOAF, CREAMY MASHED POTATOES, CINNAMON APPLE DESSERT, SWEET CORN MEAL, MEATLOAF gets 16% of its calories from protein, 46% from carbohydrates, and 38% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Conagra Frozen, MEATLOAF GRAVY OVER MEATLOAF, CREAMY MASHED POTATOES, CINNAMON APPLE DESSERT, SWEET CORN MEAL, MEATLOAF

See how Conagra Frozen, MEATLOAF GRAVY OVER MEATLOAF, CREAMY MASHED POTATOES, CINNAMON APPLE DESSERT, SWEET CORN MEAL, MEATLOAF compares to other foods in terms of nutrition:

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