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CHICKEN & BBQ SAUCE WITH MOZZARELLA & CHEDDAR CHEESES FLATBREAD CRUST

Frozen Dinners & Entrees Safeway, Inc. Branded
218 Calories
8.8g Protein
36.5g Carbs
4.7g Fat
1.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 218
% Daily Value*
Total Fat 4.7g 6%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 21mg 7%
Sodium 541mg 24%
Total Carbohydrate 36.5g 13%
Dietary Fiber 1.2g 4%
Total Sugars 10g
Protein 8.8g 18%
Vitamin D 0mcg 0%
Calcium 147mg 11%
Iron 7.4mg 41%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.8g 18%
Carbs 36.5g 73%
Fat 4.7g 9%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 147 MG 11%
Iron, Fe 7.4 MG 41%
Sodium, Na 541 MG 24%

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Food Calories Protein Carbs Fat
SHRIMP ALFREDO SAVORY SHRIMP AND LINGUINE PASTA IN A ZESTY, CREAMY CHEESE SAUCE, SHRIMP ALFREDO 165 7.4g 20.9g 5.7g PASTA & PEAS WITH A PARMESAN CHEESE SAUCE 120 5.5g 20.5g 2g WHOLE GRAIN PASTA & PEAS WITH A BUTTER SAUCE 117 5.1g 20.3g 1.5g TABATCHNICK, SOUTHWEST BEAN SOUP 103 5.6g 16.9g 2.4g GENERAL TSO'S CHICKEN TEMPURA WHITE MEAT CHICKEN, STEAMED WHITE RICE, BROCCOLI AND CARROTS WITH A ZESTY ASIAN-STYLE SAUCE, GENERAL TSO'S 128 4.4g 22.5g 2.2g CHICKEN LO MEIN 103 5.1g 16.4g 1.9g

Nutrition Highlights

  • Good source of Iron, Fe (41% DV).
  • Good source of Sodium, Na (24% DV).

About CHICKEN & BBQ SAUCE WITH MOZZARELLA & CHEDDAR CHEESES FLATBREAD CRUST

CHICKEN & BBQ SAUCE WITH MOZZARELLA & CHEDDAR CHEESES FLATBREAD CRUST is a moderate-calorie food with 218 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.8g of protein, 36.5g of carbohydrates, and 4.7g of fat. It also contributes 1.2g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.

Ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), WATER, BARBEQUE SAUCE (HIGH FRUCTOSE CORN SYRUP, DISTILLED VINEGAR, TOMATO PASTE, MODIFIED FOOD STARCH, CONTAINS LESS THAN 2% OF: SALT, PINEAPPLE JUICE CONCENTRATE, NATURAL SMOKE FLAVOR, SPICES, CARAMEL COLOR, SODIUM BENZOATE [PRESERVATIVE], MOLASSES, CORN SYRUP, DRIED GARLIC, SUGAR, TAMARIND, NATURAL FLAVOR), CHICKEN (CHICKEN THIGH MEAT, WATER, SALT, SPICES, SODIUM PHOSPHATE, DEHYDRATED GARLIC AND ONION), SHREDDED MOZZARELLA CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), SHREDDED CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO COLOR), GREEN ONION, SUGAR, SALT, YEAST, CANOLA OIL.

Dietary Information

Notable micronutrients in CHICKEN & BBQ SAUCE WITH MOZZARELLA & CHEDDAR CHEESES FLATBREAD CRUST include Iron, Fe (41% DV) , and Sodium, Na (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 218 calories per 100 grams, CHICKEN & BBQ SAUCE WITH MOZZARELLA & CHEDDAR CHEESES FLATBREAD CRUST gets 16% of its calories from protein, 67% from carbohydrates, and 19% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare CHICKEN & BBQ SAUCE WITH MOZZARELLA & CHEDDAR CHEESES FLATBREAD CRUST

See how CHICKEN & BBQ SAUCE WITH MOZZARELLA & CHEDDAR CHEESES FLATBREAD CRUST compares to other foods in terms of nutrition:

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