CHICKEN & BBQ SAUCE WITH MOZZARELLA & CHEDDAR CHEESES FLATBREAD CRUST vs FETTUCCINI ALFREDO WITH BROCCOLI FETTUCCINI PASTA AND BROCCOLI FLORETS WITH A CREAMY PARMESAN ALFREDO SAUCE
Nutrition comparison per 100 g serving
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CHICKEN & BBQ SAUCE WITH MOZZARELLA & CHEDDAR CHEESES FLATBREAD CRUST wins in 5 out of 10 nutrient categories
CHICKEN & BBQ SAUCE WITH MOZZARELLA & CHEDDAR CHEESES FLATBREAD CRUST: 5
vs
FETTUCCINI ALFREDO WITH BROCCOLI FETTUCCINI PASTA AND BROCCOLI FLORETS WITH A CREAMY PARMESAN ALFREDO SAUCE: 4
(1 ties)
Overview
| Nutrient | CHICKEN & BBQ SAUCE WITH MOZZARELLA & CHEDDAR CHEESES FLATBREAD CRUST | FETTUCCINI ALFREDO WITH BROCCOLI FETTUCCINI PASTA AND BROCCOLI FLORETS WITH A CREAMY PARMESAN ALFREDO SAUCE | Winner |
|---|---|---|---|
| Calories | 218 cal | 107 cal | |
| Protein | 8.8 g | 5.4 g | |
| Carbs | 36.5 g | 14.5 g | |
| Fat | 4.7 g | 2.9 g | |
| Fiber | 1.2 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN & BBQ SAUCE WITH MOZZARELLA & CHEDDAR CHEESES FLATBREAD CRUST | FETTUCCINI ALFREDO WITH BROCCOLI FETTUCCINI PASTA AND BROCCOLI FLORETS WITH A CREAMY PARMESAN ALFREDO SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6.2 MG |
Minerals
| Mineral | CHICKEN & BBQ SAUCE WITH MOZZARELLA & CHEDDAR CHEESES FLATBREAD CRUST | FETTUCCINI ALFREDO WITH BROCCOLI FETTUCCINI PASTA AND BROCCOLI FLORETS WITH A CREAMY PARMESAN ALFREDO SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 147 MG | 103 MG | |
| Iron, Fe | 7.4 MG | 0.3 MG | |
| Sodium, Na | 541 MG | 248 MG |