MEAT FREE BREADED SOY PROTEIN CHICKENLESS TENDERS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 55 MG | 4% | |
| Iron, Fe | 3.7 MG | 21% | |
| Sodium, Na | 438 MG | 19% |
Nutrition Highlights
- Good source of protein with 12.3g per 100g.
- Good source of dietary fiber (4.1g per 100g).
- Good source of Iron, Fe (21% DV).
About MEAT FREE BREADED SOY PROTEIN CHICKENLESS TENDERS
MEAT FREE BREADED SOY PROTEIN CHICKENLESS TENDERS is a moderate-calorie food with 219 calories per 100-gram serving. Its primary macronutrient source is fat, providing 12.3g of protein, 17.8g of carbohydrates, and 9.6g of fat. It also contributes 4.1g of dietary fiber per serving. This food belongs to the Vegetarian Frozen Meats category.
Ingredients
TEXTURED SOY PROTEIN, WATER, BREADING (ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], WHOLE GRAIN FLOUR BLEND [AMARANTH, QUINOA, MILLET, SORGHUM, TEFF], RICE FLOUR, SALT, SUNFLOWER OIL, LEAVENING [CREAM OF TARTAR, SODIUM BICARBONATE], WHOLE GRAIN ROLLED OATS, OAT BRAN, SUGAR, DEXTROSE, SPICES [INCLUDING CELERY SEED], YEAST, PAPRIKA EXTRACT), EXPELLER PRESSED CANOLA OIL, NATURAL FLAVORS, METHYL CELLULOSE, POTATO STARCH.
Dietary Information
Notable micronutrients in MEAT FREE BREADED SOY PROTEIN CHICKENLESS TENDERS include Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 219 calories per 100 grams, MEAT FREE BREADED SOY PROTEIN CHICKENLESS TENDERS gets 23% of its calories from protein, 33% from carbohydrates, and 39% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare MEAT FREE BREADED SOY PROTEIN CHICKENLESS TENDERS
See how MEAT FREE BREADED SOY PROTEIN CHICKENLESS TENDERS compares to other foods in terms of nutrition:
- MEAT FREE BREADED SOY PROTEIN CHICKENLESS TENDERS vs SLOW ROASTED CHICK'N LIGHTLY SEASONED
- MEAT FREE BREADED SOY PROTEIN CHICKENLESS TENDERS vs BEYOND BEEF FEISTY CRUMBLES
- MEAT FREE BREADED SOY PROTEIN CHICKENLESS TENDERS vs MEXICAN VEGGIMEALS CRUMBLE
- MEAT FREE BREADED SOY PROTEIN CHICKENLESS TENDERS vs MEATLESS & SOY-FREE GROUNDS
More in Vegetarian Frozen Meats
Browse all foods in the Vegetarian Frozen Meats category to compare nutrition facts and find the best options for your diet.