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MEAL, STRAWBERRY YOGURT PROTEIN PLASTIC CUP REF

Dairy/Egg Based Products / Meals East Side Entrees Branded
99 Calories
1.6g Protein
20.6g Carbs
1.2g Fat
0.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 99
% Daily Value*
Total Fat 1.2g 2%
Saturated Fat 0.4g 2%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 50mg 2%
Total Carbohydrate 20.6g 8%
Dietary Fiber 0.4g 1%
Total Sugars 13.5g
Protein 1.6g 3%
Vitamin D 2mcg 10%
Calcium 122mg 9%
Iron 0.4mg 2%
Potassium 123mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.6g 7%
Carbs 20.6g 88%
Fat 1.2g 5%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Vitamin D (D2 + D3) 2 UG 10%

Minerals

Nutrient Amount % DV
Calcium, Ca 122 MG 9%
Iron, Fe 0.4 MG 2%
Potassium, K 123 MG 3%
Sodium, Na 50 MG 2%

Related Foods in Dairy/Egg Based Products / Meals

Food Calories Protein Carbs Fat
EGB ORG 6/32Z 54 10.9g 2.2g 0g Egg Whites, Carton, 32 OZ 0 10.9g 0g 0g EGB ORG 6/16Z 54 10.9g 2.2g 0g EGG BEATERS Original 54 10.9g 2.2g 0g EGG BEATERS Original 54 10.9g 2.2g 0g EGG BEATERS Original 54 10.9g 2.2g 0g

Nutrition Highlights

  • Low in calories with 99 kcal per 100g.
  • Very low in fat (1.2g per 100g).

About MEAL, STRAWBERRY YOGURT PROTEIN PLASTIC CUP REF

MEAL, STRAWBERRY YOGURT PROTEIN PLASTIC CUP REF is a low-calorie food with 99 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.6g of protein, 20.6g of carbohydrates, and 1.2g of fat. It also contributes 0.4g of dietary fiber per serving. This food belongs to the Dairy/Egg Based Products / Meals category.

Ingredients

Strawberry Yogurt: Cultured Pasteurized Grade A rBST-Free, Nonfat Milk, Sugar, Water, Strawberries, Modified Corn Starch, Whey, Natural Flavors, Tricalcium Phosphate, Gellan Gum, Potassium Sorbate (for freshness), Citric Acid, Purple Carrot Concentrate (for color), Carob Bean Gum, Vitamin D3. Grahams, Mini Cinnamon (WG): Whole Wheat Flour, Sugar, Bleached Enriched Flour (Bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Shortening (Palm Oil, Canola Oil), Cinnamon, Honey, Molasses, Soy Lecithin, Salt, Baking Soda, Eggs, Milk. 100% Juice - Apple Juice: Water, Apple Juice Concentrate, Vitamin C (Ascorbic Acid).

Dietary Information

MEAL, STRAWBERRY YOGURT PROTEIN PLASTIC CUP REF is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 99 calories per 100 grams, MEAL, STRAWBERRY YOGURT PROTEIN PLASTIC CUP REF gets 6% of its calories from protein, 83% from carbohydrates, and 11% from fat. This is lower than most foods and comparable to fruits and vegetables.

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