General Mills — MEAL BAR, CHOCOLATE PEANUT BUTTER
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 26.7 MG | 30% | |
| Thiamin | 1 MG | 83% | |
| Riboflavin | 0.8 MG | 58% | |
| Niacin | 8.9 MG | 56% | |
| Vitamin B-6 | 0.9 MG | 52% | |
| Vitamin B-12 | 2.7 UG | 111% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 444 MG | 34% | |
| Iron, Fe | 8 MG | 44% | |
| Phosphorus, P | 333 MG | 27% | |
| Sodium, Na | 400 MG | 17% | |
| Zinc, Zn | 6.7 MG | 61% |
Nutrition Highlights
- Excellent source of protein with 22.2g per 100g, great for muscle building and recovery.
- High in dietary fiber (20g per 100g), supporting digestive health.
- Good source of Calcium, Ca (34% DV).
- Good source of Iron, Fe (44% DV).
- Good source of Phosphorus, P (27% DV).
- Rich source of Zinc, Zn (61% of Daily Value per 100g).
About MEAL BAR, CHOCOLATE PEANUT BUTTER
Fiber One Chocolate Peanut Butter Meal Bar by General Mills is a filling bar with roasted peanuts, soy protein, chicory root extract, oats, and chocolate-flavored drops, fortified with 12 vitamins and minerals. A 45g bar delivers 422 calories, 22.22g of protein, 44.44g of carbs, 20g of fat, and 20g of fiber, an outstanding high-protein, high-fiber meal replacement bar.
Ingredients
ROASTED PEANUTS, SOY PROTEIN, CHICORY ROOT EXTRACT, SOLUBLE CORN FIBER, WHOLE GRAIN OATS, VEGETABLE OIL (PALM KERNEL, PALM, CANOLA), SUGAR, SOY PROTEIN ISOLATE, FRUCTOSE, CHOCOLATE FLAVORED DROPS (SUGAR, WHEY PROTEIN CONCENTRATE, PALM KERNEL AND PALM OILS, COCOA POWDER, SOY LECITHIN), SOY FIBER, TAPIOCA SYRUP, WHEY PROTEIN CONCENTRATE, VEGETABLE GLYCERIN, TAPIOCA STARCH, PEANUT BUTTER (PEANUTS, SALT), COCOA POWDER, PARTIALLY DEFATTED PEANUT FLOUR, DIPOTASSIUM PHOSPHATE. CONTAINS 1% OR LESS OF: SALT, WATER, SOY LECITHIN, PEANUT OIL, RICE STARCH, NATURAL FLAVOR, CORN SYRUP, MALTODEXTRIN, BAKING SODA, OIL OF ROSEMARY ADDED TO RETAIN FRESHNESS., VITAMINS AND MINERALS: CALCIUM CARBONATE, VITAMIN C (SODIUM ASCORBATE), ZINC AND IRON (MINERAL NUTRIENTS), VITAMIN E ACETATE, VITAMIN A (PALMITATE), A B VITAMIN (NIACINAMIDE), VITAMIN D3, VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B1 (THIAMIN MONONITRATE), VITAMIN B2 (RIBOFLAVIN), VITAMIN B12, A B VITAMIN (FOLIC ACID).
Dietary Information
MEAL BAR, CHOCOLATE PEANUT BUTTER is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in MEAL BAR, CHOCOLATE PEANUT BUTTER include Vitamin B-12 (111% DV) , Thiamin (83% DV) , Zinc, Zn (61% DV) , Riboflavin (58% DV) , and Niacin (56% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 422 calories per 100 grams, MEAL BAR, CHOCOLATE PEANUT BUTTER gets 21% of its calories from protein, 42% from carbohydrates, and 43% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare General Mills — MEAL BAR, CHOCOLATE PEANUT BUTTER
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