Holistic Science — OATMEAL DARK CHOCOLATE CHIP COMPLETE LACTATION BAR, OATMEAL DARK CHOCOLATE CHIP
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 1 MG | 83% | |
| Niacin | 6.9 MG | 43% | |
| Vitamin B-6 | 1.3 MG | 78% | |
| Folate, total | 7 UG | 2% | |
| Vitamin B-12 | 2.7 UG | 111% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 111 MG | 9% | |
| Iron, Fe | 4.9 MG | 27% | |
| Magnesium, Mg | 44 MG | 10% | |
| Phosphorus, P | 111 MG | 9% | |
| Potassium, K | 267 MG | 6% | |
| Sodium, Na | 233 MG | 10% | |
| Zinc, Zn | 3.3 MG | 30% | |
| Copper, Cu | 0.1 MG | 12% | |
| Manganese, Mn | 0 MG | 0% |
Nutrition Highlights
- Good source of protein with 13.3g per 100g.
- High in dietary fiber (6.7g per 100g), supporting digestive health.
- Good source of Iron, Fe (27% DV).
- Good source of Zinc, Zn (30% DV).
- Rich source of Thiamin (83% of Daily Value per 100g).
- Good source of Niacin (43% DV).
About OATMEAL DARK CHOCOLATE CHIP COMPLETE LACTATION BAR, OATMEAL DARK CHOCOLATE CHIP
Oat Mama's Oatmeal Dark Chocolate Chip Lactation Bar is formulated specifically with nursing mothers in mind, featuring brewer's yeast and nutritional yeast as traditional galactagogue ingredients alongside oats, hemp seeds, and black sesame. Cashew butter and almonds provide healthy fats and substance, while organic chocolate chips add genuine dark chocolate flavor. The organic brown rice syrup keeps it cohesive and sweet. This is a purpose-built snack bar, dense in calories and nutrients, intended to support milk production rather than function as a light treat.
Ingredients
ORGANIC BROWN RICE SYRUP, ORGANIC OATS, ALMONDS, CASHEW BUTTER (CASHEWS, SAFFLOWER OIL), ORGANIC CHOCOLATE CHIPS (ORGANIC CANE SUGAR, ORGANIC COCOA LIQUOR, ORGANIC COCOA BUTTER), ORGANIC BLACK SESAME SEEDS, BREWER'S YEAST, NUTRITIONAL YEAST, HEMP SEEDS, SEA SALT, ORGANIC CINNAMON
Dietary Information
OATMEAL DARK CHOCOLATE CHIP COMPLETE LACTATION BAR, OATMEAL DARK CHOCOLATE CHIP is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in OATMEAL DARK CHOCOLATE CHIP COMPLETE LACTATION BAR, OATMEAL DARK CHOCOLATE CHIP include Vitamin B-12 (111% DV) , Thiamin (83% DV) , Vitamin B-6 (78% DV) , Niacin (43% DV) , and Zinc, Zn (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 467 calories per 100 grams, OATMEAL DARK CHOCOLATE CHIP COMPLETE LACTATION BAR, OATMEAL DARK CHOCOLATE CHIP gets 11% of its calories from protein, 44% from carbohydrates, and 47% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Holistic Science — OATMEAL DARK CHOCOLATE CHIP COMPLETE LACTATION BAR, OATMEAL DARK CHOCOLATE CHIP
See how Holistic Science — OATMEAL DARK CHOCOLATE CHIP COMPLETE LACTATION BAR, OATMEAL DARK CHOCOLATE CHIP compares to other foods in terms of nutrition:
- Holistic Science — OATMEAL DARK CHOCOLATE CHIP COMPLETE LACTATION BAR, OATMEAL DARK CHOCOLATE CHIP vs Rexall Sundown — VANILLA ALMOND BAR, VANILLA ALMOND
- Holistic Science — OATMEAL DARK CHOCOLATE CHIP COMPLETE LACTATION BAR, OATMEAL DARK CHOCOLATE CHIP vs Quaker Oats — LLAMA-RAMA FUN CANDY-COATED CHOCOLATE CHIPS GRANOLA BARS, LLAMA-RAMA
- Holistic Science — OATMEAL DARK CHOCOLATE CHIP COMPLETE LACTATION BAR, OATMEAL DARK CHOCOLATE CHIP vs Tone It Up — DARK CHOCOLATE SEA SALT PLANT BASED PROTEIN BARS, DARK CHOCOLATE SEA SALT
- Holistic Science — OATMEAL DARK CHOCOLATE CHIP COMPLETE LACTATION BAR, OATMEAL DARK CHOCOLATE CHIP vs Tone It Up — WHITE CHOCOLATE MACADAMIA FLAVORED PLANT BASED PROTEIN BAR, WHITE CHOCOLATE MACADAMIA
More in Snack, Energy & Granola Bars
Browse all foods in the Snack, Energy & Granola Bars category to compare nutrition facts and find the best options for your diet.