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Topco Associates — ESSENTIAL CHOICE FIBER BARS, OATS, CHOCOLATE

Snack, Energy & Granola Bars Topco Associates, Inc. Branded
350 Calories
5g Protein
75g Carbs
10g Fat
22.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 350
% Daily Value*
Total Fat 10g 13%
Saturated Fat 3.8g 19%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 225mg 10%
Total Carbohydrate 75g 27%
Dietary Fiber 22.5g 80%
Total Sugars 25g
Protein 5g 10%
Vitamin D 0mcg 0%
Calcium 250mg 19%
Iron 0.9mg 5%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5g 6%
Carbs 75g 83%
Fat 10g 11%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 15 MG 17%

Minerals

Nutrient Amount % DV
Calcium, Ca 250 MG 19%
Iron, Fe 0.9 MG 5%
Sodium, Na 225 MG 10%

Nutrition Highlights

  • High in dietary fiber (22.5g per 100g), supporting digestive health.

About ESSENTIAL CHOICE FIBER BARS, OATS, CHOCOLATE

Food Club Essential Choice Fiber Bars in Oats and Chocolate by Topco Associates are a standout high-fiber snack bar with 22.5g fiber per 40g serving, drawing primarily on chicory root extract (inulin) alongside whole grain rolled oats and barley flakes. At 350 calories with 75g carbohydrates and 10g fat, these bars provide substantial energy alongside their exceptional fiber content. Protein reaches 5g per serving from soy lecithin and nonfat milk components.

Ingredients

CHICORY ROOT EXTRACT (INULIN), CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, DEXTROSE, MILK FAT, SOY LECITHIN), WHOLE GRAIN ROLLED OATS, CRISP RICE (RICE FLOUR, SUGAR, BARLEY MALT EXTRACT, SALT), HIGH MALTOSE CORN SYRUP, BARLEY FLAKES, SUGAR, VEGETABLE OILS (CANOLA, PALM KERNEL, PALM), CONTAINS LESS THAN 2% OF THE FOLLOWING: HONEY, GLYCERIN, SOY LECITHIN, MALTODEXTRIN, TRICALCIUM PHOSPHATE, NONFAT MILK, SALT, COCOA, CARAMEL COLOR, BAKING SODA, NATURAL FLAVOR, ASCORBIC ACID (VITAMIN C), VITAMIN E, MIXED TOCOPHEROLS (TO RETAIN FRESHNESS), PEANUT FLOUR, WHEAT FLOUR.

Dietary Information

ESSENTIAL CHOICE FIBER BARS, OATS, CHOCOLATE is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 350 calories per 100 grams, ESSENTIAL CHOICE FIBER BARS, OATS, CHOCOLATE gets 6% of its calories from protein, 86% from carbohydrates, and 26% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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