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Kroger — MARYLAND STYLE MINI CRAB CAKES, MARYLAND STYLE

Frozen Appetizers & Hors D'oeuvres The Kroger Co. Branded
200 Calories
14.1g Protein
8.2g Carbs
11.8g Fat
1.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 200
% Daily Value*
Total Fat 11.8g 15%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 88mg 29%
Sodium 412mg 18%
Total Carbohydrate 8.2g 3%
Dietary Fiber 1.2g 4%
Total Sugars 0g
Protein 14.1g 28%
Vitamin D 0mcg 0%
Calcium 129mg 10%
Iron 0.6mg 3%
Potassium 141mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.1g 41%
Carbs 8.2g 24%
Fat 11.8g 35%

Minerals

Nutrient Amount % DV
Calcium, Ca 129 MG 10%
Iron, Fe 0.6 MG 3%
Potassium, K 141 MG 3%
Sodium, Na 412 MG 18%

Nutrition Highlights

  • Good source of protein with 14.1g per 100g.

About MARYLAND STYLE MINI CRAB CAKES, MARYLAND STYLE

MARYLAND STYLE MINI CRAB CAKES, MARYLAND STYLE is a moderate-calorie food with 200 calories per 100-gram serving. Its primary macronutrient source is fat, providing 14.1g of protein, 8.2g of carbohydrates, and 11.8g of fat. It also contributes 1.2g of dietary fiber per serving. This food belongs to the Frozen Appetizers & Hors D'oeuvres category.

Ingredients

CRAB MEAT, SAUCE (FULLY REFINED SOYBEAN OIL, EGG YOLK, VINEGAR, WATER, SUGAR, MODIFIED CORN STARCH, SALT, MUSTARD), BREAD CRUMBS (UNBLEACHED WHEAT FLOUR, SALT, YEAST), EGGS, YELLOW MUSTARD (DISTILLED VINEGAR, WATER, MUSTARD SEED, SALT, TURMERIC, PAPRIKA, SPICES, NATURAL FLAVOR, GARLIC POWDER), SEASONING (CELERY SALT (SALT, CELERY SEED), SPICES (INCLUDING RED PEPPER AND BLACK PEPPER, PAPRIKA), PARSLEY.

Calorie Breakdown

At 200 calories per 100 grams, MARYLAND STYLE MINI CRAB CAKES, MARYLAND STYLE gets 28% of its calories from protein, 16% from carbohydrates, and 53% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Kroger — MARYLAND STYLE MINI CRAB CAKES, MARYLAND STYLE

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