Gorton's of Gloucester — MARYLAND STYLE CRAB CAKES, MARYLAND STYLE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 94 MG | 7% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 184 MG | 4% | |
| Sodium, Na | 565 MG | 25% |
Nutrition Highlights
- Good source of protein with 12.9g per 100g.
- Good source of Sodium, Na (25% DV).
About MARYLAND STYLE CRAB CAKES, MARYLAND STYLE
MARYLAND STYLE CRAB CAKES, MARYLAND STYLE is a moderate-calorie food with 188 calories per 100-gram serving. Its primary macronutrient source is fat, providing 12.9g of protein, 8.2g of carbohydrates, and 11.8g of fat. It also contributes 2.4g of dietary fiber per serving. This food belongs to the Frozen Fish & Seafood category.
Ingredients
CRABMEAT, WATER, MAYONNAISE (SOYBEAN OIL, EGG YOLKS, WATER, DISTILLED VINEGAR, SALT, CIDER VINEGAR, EGG WHITE SOLIDS, PAPRIKA EXTRACT [COLOR], NATURAL FLAVOR), BREADCRUMBS (WHEAT FLOUR, PALM OIL, SUGAR, SALT, YEAST), DICED ONION, MILK, CREAM, TEXTURED WHEAT PROTEIN (WHEAT GLUTEN, WHEAT STARCH), BUTTER (CREAM, SALT), MUSTARD (DISTILLED VINEGAR, WATER, MUSTARD SEED, SALT, WHITE WINE, CITRIC ACID, TARTARIC ACID, SPICES), LESS THAN 2% OF: POTATO STARCH, CELERY SEED, GARLIC, SALT, SEA SALT, POTASSIUM CHLORIDE, SUGAR, DRIED RED BELL PEPPER, CORN FLOUR, PARSLEY, SPICES.
Dietary Information
Notable micronutrients in MARYLAND STYLE CRAB CAKES, MARYLAND STYLE include Sodium, Na (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 188 calories per 100 grams, MARYLAND STYLE CRAB CAKES, MARYLAND STYLE gets 28% of its calories from protein, 18% from carbohydrates, and 56% from fat. This is moderate, similar to many lean proteins and whole grains.
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