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MARY ANN'S BAKING COMPANY, DONUT HOLES
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 40 MG | 3% | |
| Iron, Fe | 0.7 MG | 4% | |
| Sodium, Na | 420 MG | 18% |
About MARY ANN'S BAKING COMPANY, DONUT HOLES
Bleached enriched wheat flour and palm oil anchor Mary Ann's donut holes, with sugar, tapioca dextrin, maltodextrin, and dried egg yolks filling out the list. Fat is substantial and fiber is essentially absent. The carb load is high and mostly from refined sources. Like most donut products, these are calorie-dense with little nutritional return, best understood as a once-in-a-while indulgence.
Ingredients
BLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, BLEACHED WHEAT FLOUR, PALM OIL, SUGAR, TAPIOCA DEXTRIN, MALTODEXTRIN, POTASSIUM SORBATE, SOYBEAN OIL, DEFATTED SOY FLOUR, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), NONFAT DRY MILK, DRIED EGG YOLKS, DEXTROSE, WHEAT STARCH, SALT, SOYBEAN LECITHIN, CALCIUM PROPIONATE (PRESERVATIVE), ARTIFICIAL FLAVOR, CELLULOSE GUM, SPICE, SODIUM STEAROYL LACTYLATE, EXTRACT OF PAPRIKA, ARTIFICIAL COCONUT FLAVOR, FD&C YELLOW 5 & 6, CARAMEL COLORING, FD&C RED 40 AND BLUE 1, CITRIC ACID.
Calorie Breakdown
At 400 calories per 100 grams, MARY ANN'S BAKING COMPANY, DONUT HOLES gets 4% of its calories from protein, 56% from carbohydrates, and 41% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare MARY ANN'S BAKING COMPANY, DONUT HOLES
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