General Mills, MARSHMALLOW TREATS BARS, MARSHMALLOW
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.5 MG | 35% | |
| Niacin | 5.3 MG | 33% | |
| Vitamin B-6 | 0.5 MG | 31% | |
| Vitamin B-12 | 1.6 UG | 67% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 267 MG | 21% | |
| Iron, Fe | 4.8 MG | 27% | |
| Sodium, Na | 333 MG | 14% | |
| Zinc, Zn | 4 MG | 36% |
Nutrition Highlights
- Good source of Calcium, Ca (21% DV).
- Good source of Iron, Fe (27% DV).
- Good source of Zinc, Zn (36% DV).
- Good source of Riboflavin (35% DV).
- Good source of Niacin (33% DV).
- Good source of Vitamin B-6 (31% DV).
About MARSHMALLOW TREATS BARS, MARSHMALLOW
Lucky Charms Marshmallow Treat Bars press the cereal into bar form using corn syrup as the binder and add a confectionery coating made from sugar, palm kernel oil, yogurt powder, and maltodextrin. The coating contributes a significant fat layer on top of what is already a sugar-heavy base. No fiber makes it into the final product despite the oat cereal component. Protein is minimal. These are essentially rice-crispy-style bars in Lucky Charms flavor, with an extra coating that pushes fat and sugar both higher than the loose cereal.
Ingredients
CEREAL (WHOLE GRAIN OATS, SUGAR, OAT FLOUR, CORN SYRUP, CORN STARCH, SALT, TRISODIUM PHOSPHATE, COLOR ADDED, NATURAL AND ARTIFICIAL FLAVOR, MIXED TOCOPHEROLS ADDED TO RETAIN FRESHNESS), CORN SYRUP, CONFECTIONERY COATING (SUGAR, PALM KERNEL OIL, MALTODEXTRIN, YOGURT POWDER [CULTURED NONFAT MILK, WHEY PROTEIN CONCENTRATE, YOGURT CULTURES], NONFAT MILK, SOY LECITHIN, NATURAL FLAVOR), MARSHMALLOWS (SUGAR, MODIFIED CORN STARCH, CORN SYRUP, DEXTROSE, GELATIN, CALCIUM CARBONATE, COLORED WITH (YELLOWS 5 & 6, BLUE 1, RED 40), ARTIFICIAL FLAVOR), CRISP RICE (RICE FLOUR, BARLEY MALT EXTRACT, SALT), CANOLA OIL, FRUCTOSE, HIGH FRUCTOSE CORN SYRUP, SUGAR. CONTAINS 2% OR LESS OF: GLYCERIN, MALTODEXTRIN, SORBITOL, WATER, GELATIN, SALT, ARTIFICIAL FLAVOR, YELLOW 6 LAKE. VITAMINS & MINERALS: CALCIUM CARBONATE, ZINC AND IRON (MINERAL NUTRIENTS), VITAMIN C (SODIUM ASCORBATE), A B VITAMIN (NIACINAMIDE), VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B2 (RIBOFLAVIN), VITAMIN B1 (THIAMIN MONONITRATE), VITAMIN A (PALMITATE), A B VITAMIN (FOLIC ACID), VITAMIN B12, VITAMIN D3.
Dietary Information
Notable micronutrients in MARSHMALLOW TREATS BARS, MARSHMALLOW include Vitamin B-12 (67% DV) , Zinc, Zn (36% DV) , Riboflavin (35% DV) , Niacin (33% DV) , and Vitamin B-6 (31% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 400 calories per 100 grams, MARSHMALLOW TREATS BARS, MARSHMALLOW gets 7% of its calories from protein, 73% from carbohydrates, and 30% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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