Post Consumer — MARSHMALLOW SWEETENED RICE CEREAL WITH MARSHMALLOWS, MARSHMALLOW
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 1 MG | 83% | |
| Riboflavin | 1.7 MG | 131% | |
| Niacin | 20 MG | 125% | |
| Vitamin B-6 | 2 MG | 118% | |
| Folate, total | 360 UG | 90% | |
| Vitamin B-12 | 13.5 UG | 563% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.8 MG | 10% | |
| Potassium, K | 25 MG | 1% | |
| Sodium, Na | 600 MG | 26% | |
| Zinc, Zn | 3.8 MG | 34% |
Nutrition Highlights
- Very low in fat (2.5g per 100g).
- Good source of Sodium, Na (26% DV).
- Good source of Zinc, Zn (34% DV).
- Rich source of Thiamin (83% of Daily Value per 100g).
- Rich source of Riboflavin (131% of Daily Value per 100g).
- Rich source of Niacin (125% of Daily Value per 100g).
About MARSHMALLOW SWEETENED RICE CEREAL WITH MARSHMALLOWS, MARSHMALLOW
Fruity Pebbles Marshmallow Rice Cereal piles marshmallows, corn syrup, and multiple artificial dyes onto a lightly fortified rice base. The marshmallows contribute their own blend of Yellow 5, Red 40, and Blue 1, and the cereal itself adds more of the same. Very high in sugar and almost entirely carbohydrate-driven, this is a treat food dressed up as breakfast, best approached with that understanding.
Ingredients
RICE, SUGAR, MARSHMALLOWS (SUGAR, MODIFIED CORNSTARCH, CORN SYRUP, DEXTROSE, GELATIN, SODIUM HEXAMETAPHOSPHATE, YELLOW 5, RED 40, BLUE 1, YELLOW 6, ARTIFICIAL FLAVOR), CORN SYRUP, CANOLA AND/OR SOYBEAN OIL, SALT, CONTAINS 1% OR LESS OF: NATURAL AND ARTIFICIAL FLAVOR, YELLOW 5, YELLOW 6, RED 40, CITRIC ACID, BLUE 1, BHT ADDED TO PRESERVE FRESHNESS. VITAMINS AND MINERALS: NIACINAMIDE (VITAMIN B3), VITAMIN A PALMITATE, REDUCED IRON, ZINC OXIDE, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), RIBOFLAVIN (VITAMIN B2), THIAMIN MONONITRATE (VITAMIN B1), VITAMIN D3, FOLIC ACID, VITAMIN B12.
Dietary Information
MARSHMALLOW SWEETENED RICE CEREAL WITH MARSHMALLOWS, MARSHMALLOW is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in MARSHMALLOW SWEETENED RICE CEREAL WITH MARSHMALLOWS, MARSHMALLOW include Vitamin B-12 (563% DV) , Riboflavin (131% DV) , Niacin (125% DV) , Vitamin B-6 (118% DV) , and Folate, total (90% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 400 calories per 100 grams, MARSHMALLOW SWEETENED RICE CEREAL WITH MARSHMALLOWS, MARSHMALLOW gets 3% of its calories from protein, 90% from carbohydrates, and 6% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Post Consumer — MARSHMALLOW SWEETENED RICE CEREAL WITH MARSHMALLOWS, MARSHMALLOW
See how Post Consumer — MARSHMALLOW SWEETENED RICE CEREAL WITH MARSHMALLOWS, MARSHMALLOW compares to other foods in terms of nutrition:
- Post Consumer — MARSHMALLOW SWEETENED RICE CEREAL WITH MARSHMALLOWS, MARSHMALLOW vs Kroger — CRANBERRY APPLE WALNUT ROLLED OATMEAL WITH DRIED SWEET CRANBERRIES, DRIED APPLES, WALNUTS AND CINNAMON, CRANBERRY APPLE WALNUT
- Post Consumer — MARSHMALLOW SWEETENED RICE CEREAL WITH MARSHMALLOWS, MARSHMALLOW vs KROGER, CRUNCHY WHEAT FLAKES CEREAL, RAISIN BRAN, RAISIN BRAN
- Post Consumer — MARSHMALLOW SWEETENED RICE CEREAL WITH MARSHMALLOWS, MARSHMALLOW vs Finlay Extracts & Ingredients — ROUNDY'S, OLD FASHIONED OATS
- Post Consumer — MARSHMALLOW SWEETENED RICE CEREAL WITH MARSHMALLOWS, MARSHMALLOW vs Finlay Extracts & Ingredients — SWEETENED CORN CEREAL
More in Cereal
Browse all foods in the Cereal category to compare nutrition facts and find the best options for your diet.