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MARKET BASKET, WOVEN WHEATS CRACKERS

Crackers & Biscotti Market Basket Inc. Branded
429 Calories
10.7g Protein
71.4g Carbs
14.3g Fat
10.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 429
% Daily Value*
Total Fat 14.3g 18%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 571mg 25%
Total Carbohydrate 71.4g 26%
Dietary Fiber 10.7g 38%
Total Sugars 0g
Protein 10.7g 21%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 5.1mg 29%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.7g 11%
Carbs 71.4g 74%
Fat 14.3g 15%

Minerals

Nutrient Amount % DV
Iron, Fe 5.1 MG 29%
Sodium, Na 571 MG 25%

Related Foods in Crackers & Biscotti

Food Calories Protein Carbs Fat
Al-Ansar — FIG AND OLIVE CRACKERS, FIG AND OLIVE 400 20g 53.3g 16.7g Wortz — CLOVER VALLEY, RICH AND CRISP CRACKERS 500 7.1g 64.3g 25g Wortz — ROASTED VEGETABLE ROUND CRACKERS 500 6.3g 62.5g 21.9g Key Food Stores Co-Operative — SALTINES CRACKERS 375 6.3g 81.3g 0g KEY FOOD, OYSTER CRACKERS 467 6.7g 73.3g 13.3g KEY FOOD, SNACK WHEATS CRACKERS 452 6.5g 71.0g 16.1g

Nutrition Highlights

  • Good source of protein with 10.7g per 100g.
  • High in dietary fiber (10.7g per 100g), supporting digestive health.
  • Good source of Iron, Fe (29% DV).
  • Good source of Sodium, Na (25% DV).

About MARKET BASKET, WOVEN WHEATS CRACKERS

Market Basket Woven Wheats Crackers are made from just three ingredients: whole wheat, oil, and salt. A 28g serving provides 429 calories, 10.71g protein, 71.43g carbs, 14.29g fat, and an unusually high 10.7g fiber for a cracker. The whole grain composition makes them a practical high-fiber option to pair with cheese or hummus.

Ingredients

WHOLE WHEAT, CANOLA AND/OR SOYBEAN AND/OR PALM OIL WITH TBHQ ADDED TO PRESERVE FRESHNESS, SALT.

Dietary Information

MARKET BASKET, WOVEN WHEATS CRACKERS is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in MARKET BASKET, WOVEN WHEATS CRACKERS include Iron, Fe (29% DV) , and Sodium, Na (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 429 calories per 100 grams, MARKET BASKET, WOVEN WHEATS CRACKERS gets 10% of its calories from protein, 67% from carbohydrates, and 30% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare MARKET BASKET, WOVEN WHEATS CRACKERS

See how MARKET BASKET, WOVEN WHEATS CRACKERS compares to other foods in terms of nutrition:

More in Crackers & Biscotti

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