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Know what is on your plate.

Weis, SUGAR CONES

Crackers & Biscotti Weis Markets, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

400 Calories
6.7g Protein
86.7g Carbs
0g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 6.7g 7%
Carbs 86.7g 93%
Fat 0g 0%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 400
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 133mg 6%
Total Carbohydrate 86.7g 32%
Dietary Fiber 0g 0%
Total Sugars 26.7g
Protein 6.7g 13%
Vitamin D 0mcg 0%
Calcium 87mg 7%
Iron 6.7mg 37%
Potassium 160mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 87 MG 7%
Iron, Fe 6.7 MG 37%
Potassium, K 160 MG 3%
Sodium, Na 133 MG 6%

Nutrition Highlights

  • Very low in fat (0g per 100g).
  • Good source of Iron, Fe (37% DV).

About SUGAR CONES

Weis Quality Sugar Cones are made from enriched bleached wheat flour, brown sugar, and vegetable shortening. Per 100g: 400 calories, 6.7g protein, 86.7g carbs, and no fat listed. Oat fiber and soy lecithin are included in small amounts. Standard ice cream cones for serving scoops; the brown sugar contributes a slightly caramel-like flavor compared to plain wafer cones.

Ingredients

BLEACHED ENRICHED WHEAT FLOUR (CONTAINS WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), BROWN SUGAR, VEGETABLE OIL SHORTENING (CONTAINS ONE OR MORE OF: CANOLA OIL, MODIFIED PALM OIL, SOYBEAN OIL, SOY LECITHIN), CONTAINS LESS THAN 1.5% OF: NATURAL FLAVOR, OAT FIBER, SALT, SOY LECITHIN.

Dietary Information

SUGAR CONES is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in SUGAR CONES include Iron, Fe (37% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 400 calories per 100 grams, SUGAR CONES gets 7% of its calories from protein, 87% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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