Know what is on your plate.
MARKET BASKET, WOVEN WHEATS, BAKED WHOLE WHEAT CRACKERS
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Iron, Fe | 4.7 MG | 26% | |
| Sodium, Na | 548 MG | 24% |
Nutrition Highlights
- High in dietary fiber (9.7g per 100g), supporting digestive health.
- Good source of Iron, Fe (26% DV).
- Good source of Sodium, Na (24% DV).
About MARKET BASKET, WOVEN WHEATS, BAKED WHOLE WHEAT CRACKERS
Market Basket Woven Wheats Crackers are made from just three ingredients: whole grain wheat, canola or soybean oil, and salt. A 31 g serving has 387 calories, 9.68 g of protein, 77.42 g of carbs, 8.06 g of fat, and 9.7 g of fiber. A high-fiber whole wheat cracker with no added sugar, suitable as a base for cheese, dips, or eaten plain.
Ingredients
WHOLE GRAIN WHEAT, CANOLA AND/OR SOYBEAN AND/OR PALM OIL WITH TBHQ ADDED AS A PRESERVATIVE, SALT.
Dietary Information
MARKET BASKET, WOVEN WHEATS, BAKED WHOLE WHEAT CRACKERS is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in MARKET BASKET, WOVEN WHEATS, BAKED WHOLE WHEAT CRACKERS include Iron, Fe (26% DV) , and Sodium, Na (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 387 calories per 100 grams, MARKET BASKET, WOVEN WHEATS, BAKED WHOLE WHEAT CRACKERS gets 10% of its calories from protein, 80% from carbohydrates, and 19% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare MARKET BASKET, WOVEN WHEATS, BAKED WHOLE WHEAT CRACKERS
See how MARKET BASKET, WOVEN WHEATS, BAKED WHOLE WHEAT CRACKERS compares to other foods in terms of nutrition:
- MARKET BASKET, WOVEN WHEATS, BAKED WHOLE WHEAT CRACKERS vs Partners, A Tasteful Choice, FLATBREAD CRACKERS
- MARKET BASKET, WOVEN WHEATS, BAKED WHOLE WHEAT CRACKERS vs Partners, A Tasteful Choice, LOW FAT TOASTED SEASAME
- MARKET BASKET, WOVEN WHEATS, BAKED WHOLE WHEAT CRACKERS vs Partners, A Tasteful Choice, RUSTIC ARTISAN DELI CRACKERS, ROASTED GARLIC & ROSEMARY
- MARKET BASKET, WOVEN WHEATS, BAKED WHOLE WHEAT CRACKERS vs Partners, A Tasteful Choice, ORGANIC MULTIGRAIN & FLAX SNACK CRACKERS
More in Crackers & Biscotti
Browse all foods in the Crackers & Biscotti category to compare nutrition facts and find the best options for your diet.