MARKET BASKET, COTTAGE CHEESE WITH CHIVE AND TOASTED ONION
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 88 MG | 7% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 381 MG | 17% |
Nutrition Highlights
- Low in calories with 80 kcal per 100g.
- Good source of protein with 12.4g per 100g.
- Very low in fat (0.9g per 100g).
About MARKET BASKET, COTTAGE CHEESE WITH CHIVE AND TOASTED ONION
Market Basket Cottage Cheese with Chive and Toasted Onion is a low-fat flavored cottage cheese with real onion and chive mixed in. A 113g serving provides 80 calories, 12g protein, 4g carbs, and under 1g fat. High protein and very low calorie, it works as a savory dip, spread on crackers, or a light meal with vegetables.
Ingredients
CULTURED PASTEURIZED SKIM MILK, MILK, WHEY PROTEIN CONCENTRATE, SALT, WHEY, NATURAL FLAVOR, ONION AND CHIVE, XANTHAN GUM, LOCUST BEAN GUM, GUAR GUM, VITAMIN A PALMITATE, SORBIC ACID AND CARBON DIOXIDE (TO MAINTAIN FRESHNESS).
Dietary Information
MARKET BASKET, COTTAGE CHEESE WITH CHIVE AND TOASTED ONION is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 80 calories per 100 grams, MARKET BASKET, COTTAGE CHEESE WITH CHIVE AND TOASTED ONION gets 62% of its calories from protein, 22% from carbohydrates, and 10% from fat. This is lower than most foods and comparable to fruits and vegetables.
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