MARINATED JACKFRUIT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 11.5 MG | 13% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 48 MG | 4% | |
| Iron, Fe | 0.9 MG | 5% | |
| Sodium, Na | 170 MG | 7% |
Nutrition Highlights
- Good source of dietary fiber (3.2g per 100g).
About MARINATED JACKFRUIT
MARINATED JACKFRUIT is a moderate-calorie food with 154 calories per 100-gram serving. Its primary macronutrient source is fat, providing 3.2g of protein, 12.2g of carbohydrates, and 10.6g of fat. It also contributes 3.2g of dietary fiber per serving. This food belongs to the Prepared Wraps and Burittos category.
Ingredients
WATER, BLACK BEANS, QUINOA, CABBAGE BLEND [GREEN CABBAGE, RED CABBAGE, CARROT], COLLARDS, JACKFRUIT (ORGANIC YOUNG JACKFRUIT, WATER, SEA SALT, ORGANIC LIME JUICE), RICE BRAN OIL, ONION, VINEGAR, GARBANZO BEANS (WATER, GARBANZO BEANS, SALT), CILANTRO, LEMON JUICE, GARLIC, BROWN SUGAR, SALT, CHILI POWDER, CREAM OF TARTAR, MUSTARD SEEDS, PAPRIKA, CUMIN.
Calorie Breakdown
At 154 calories per 100 grams, MARINATED JACKFRUIT gets 8% of its calories from protein, 32% from carbohydrates, and 62% from fat. This is moderate, similar to many lean proteins and whole grains.
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